What dish does mutton noodles go with? 1 Heat oil in a pan, add shredded onion and ginger, stir-fry until fragrant, and add mutton cut in advance. Mutton slices are easy to make.
2 add vinegar and stir fry, add cooking wine and soy sauce and stir fry evenly.
Add a bowl of water.
4. Boil the water and add the noodles.
5. Cook on low heat for five minutes.
6. Cook noodles and add vegetables.
7 green vegetables are cooked and seasoned with salt.
Eating mutton can help us warm the spleen and stomach, liver and kidney, replenish blood, regulate menstruation and protect gastric mucosa. The mutton of about ten yuan in the small hot pot restaurant outside does not have these effects. It is best not to buy mutton in street shops where hygiene cannot be guaranteed. Pay attention to food safety when eating mutton, and don't buy fake mutton.
There are many ways to make mutton, but the most common one is stewed mutton. When cooking mutton stew, the methods of cooking mutton are similar, mainly there are many ways of seasoning. This is mainly based on the local taste, that is, the seasoning technology and personal taste handed down by our ancestors. We don't have to stick to authentic practices, just feel good about ourselves.
The way to eat stewed mutton is very simple, that is, put the cooked stewed mutton in a bowl, pick up chopsticks and put the food in your mouth. But when eating, you should pay attention to the fact that the stewed mutton just out of the pot is very hot, and you should be more careful not to burn your tongue when eating.
Although eating mutton is good for your health, you can't eat more mutton. Eating too much is easy to get angry, especially for people who are already hot. Eating more mutton is no less than adding fuel to the fire, which will cause many bad effects on the body, such as aphtha and so on.
Don't eat mutton 1. Anyone who has symptoms such as fever, toothache, aphtha and fever should eat less.
People with hypertension, liver disease, acute enteritis or other infectious diseases should not eat mutton.
When we eat this traditional China food, we should notice that mutton is a rare crystallization of the food wisdom of working people. When we eat it, we should understand that this dish not only fills the stomach, but also has many good effects. Although its nutritional value is extremely high, it is not suitable to eat more. Eating too much will have a bad effect on the body. Eating the same food for a long time will easily lead to boredom with this food and may also lead to malnutrition. When we use it, we must not be greedy for a while, which is not only bad for our health, but also beneficial to our long-term development.
4, mutton soup is not suitable for drinking, because the mutton hot pot soup base has been repeatedly boiled at high temperature, some nutrients are destroyed, forming some substances harmful to the body.
Vinegar should be served with cold food, not with hot mutton. Drinking tea and eating mutton can easily cause constipation. When eating mutton, don't dip it in bean paste. Pumpkin. Mutton and pumpkin are both warm foods, and eating together can easily lead to "getting angry". Pumpkin is warm and sweet, which has the function of tonifying the middle warmer and benefiting qi, while mutton is a hot product, which has the functions of tonifying deficiency, dispelling cold, warming qi and blood, tonifying kidney and resisting aging. Both of them are tonics, and eating them at the same time will lead to indigestion, abdominal distension and abdominal pain. Mutton is sweet and hot, and watermelon is cold. Blocking the spleen and stomach.
Who can't eat mutton?
Patients with liver disease can't. Patients with heat constitution and inflammation can't eat mutton. In short, people who are thin, afraid of cold and weak are more suitable for eating mutton; And people with hot constitution should limit their consumption. People at the beginning of a cold can't eat mutton. Gout patients can't eat mutton. Pregnant women can't eat a lot of mutton. Pregnant women can eat, but pay attention to the right amount, not excessive consumption. Pregnant women are in a special period of life, so they should not eat Haisai indiscriminately. Pay special attention to your diet and don't eat indiscriminately. After all, pregnant women eat the nutrition of two people. The diet during pregnancy should be balanced, and you can't just eat a certain kind of food, otherwise it will easily lead to malnutrition. Children can't eat a lot of mutton. Children are pure yang and are not suitable for eating more. Mutton is warm and helps yang, so children should be careful when eating mutton, which is more suitable for adults.