Practice: Put the eggs in the pot, stir the yolk, fry until both sides are golden, take out and cut into pieces, fry the shrimps until they become discolored and take them out for later use, fry the minced garlic and Jiang Mo with base oil, add the fried eggs, pour a bowl of hot water, add tofu, add Undaria pinnatifida and cook for 5 minutes, add the shrimps and Lycium barbarum, add a spoonful of salt and a spoonful of pepper to taste.