You can bake sweet potatoes in a microwave oven. Users only need to put the sweet potatoes in a bag, put it in the microwave oven, and adjust the heat and time.

In terms of firepower, it only needs medium heat for hot dishes. Sweet potatoes baked in the microwave taste just like sweet potatoes baked in the oven, and they also save time.

Regular consumption of roasted sweet potatoes can supplement a large amount of vitamin C, which can not only prevent the production of harmful peroxides in the body, but also prevent and reduce age spots and delay the appearance of aging. Roasted sweet potatoes are rich in dietary fiber and colloidal defecation substances and are a good intestinal cleaning food. Roasted sweet potatoes are a physiologically alkaline food that can neutralize the acidic substances produced by meat, eggs, rice, and noodles, regulate the body's acid-base balance, and have positive significance for maintaining human health.