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Office workers don't know what to bring. What are the low-carbon, low-fat and high-protein working meals?
Bring food to work for a week!

Breakfast: 1 poached eggs? Peanut butter rye bread? Blueberry creatine;

Lunch: The picture has been marked with the names of daily dishes ~? Lunch every day 1 fruit tomato (or 1 pitaya);

Dinner: the roommate company manages the meal ~ homemade oats for lunch this Friday? Two boiled eggs and one for my roommate and colleague ~

Bring a good meal to work, and you can be presumptuous on weekends ~

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