Women enter the confinement stage after giving birth, and a complete confinement is about 42 days. During these 42 days, it is very important to supplement the maternal food, which can make the maternal body recover faster. It is very important to master the 42-day recipe form and practice of the moon meal if you don't want the parturient to get tired of eating it. The following is an ultra-detailed 42-day classic moon meal recipe that pregnant women can read at home.

After 10, God wants to detoxify and help digestion. At this time, the moon meal for pregnant women should be mainly liquid and semi-liquid as much as possible, and all kinds of soup and porridge are better; 20 days after delivery is the stage of restoring physical strength, so you can prepare more foods that can supplement physical strength and make people more energetic, such as sesame chicken rice and motherwort chicken soup. 30 days and 40 days after delivery are tonic and stable stages. At this time, the moon meal should maintain sufficient nutrition and try to be balanced. In addition to eating fruits, there are fish, vegetables and meat.

The moon meal cooked by each family will be different. Coupled with the differences in everyone's physique and eating habits, it is not necessary to completely copy other people's recipes when cooking a moon meal. It can be adjusted according to the actual situation and season. For example, the crucian carp was fresh that day, and you can also make crucian carp soup for pregnant women, which not only supplements the body but also helps to produce milk.

In fact, as long as the moon meal is less oily, less sweet and without seasoning, it may be spicy and will not let the parturient return to milk. There are not too many restrictions on what food to prepare.