Watermelon skin is sweet, light and cool; Heart, stomach and bladder meridians; Benefit from being cool; Has the functions of clearing away heat, relieving summer heat, relieving vexation, quenching thirst and inducing diuresis; Indications: summer heat, polydipsia, short and red urine, edema and sores on the mouth and tongue. Watermelon preserved egg soup [raw materials] 200 grams of watermelon skin, eggs 1 piece, tomatoes 1 piece, salt, monosodium glutamate and sesame oil. [Practice] 1. Peel off the green peel outside and the red pulp inside the watermelon skin and cut it into thin strips. 2. Slice the tomatoes. 3. The eggs are scattered. 4. Add water to the soup pot, add the melon strips to boil, then add the tomato slices in turn, pour the egg liquid, and add salt, monosodium glutamate and sesame oil to taste. [Tip] Before pouring the egg liquid, you can add a small amount of starch liquid to the soup, so that the egg liquid will not come loose. Crispy tenderloin [raw materials] Watermelon skin 200g, tenderloin 1 00g, egg white1piece, appropriate amount of wine, salt and wet starch. [Practice] 1. Peel fresh watermelon skin, shred it, add a little salt and mix well. After curing for a period of time, squeeze out the salt water. 2. Slice the tenderloin, put it in a bowl, add cooking wine, salt, egg white and wet starch and mix well for sizing. 3. Put the oil in the wok. When the oil is burned to 60% heat, the shredded pork will spread out. Remove and drain the shredded pork after it turns white. 4. Boil the remaining oil in the original pot with a small amount of clear soup, add shredded watermelon skin and shredded pork, turn the pot over a few times, and thicken it with wet starch. [Tips] Before frying shredded pork, adjust the size with egg white, wet starch, cooking wine and salt to keep the fried shredded pork fresh and tender. Orange-flavored watermelon peel [raw materials] lotus root 100g, watermelon peel 200g, orange juice, salt and sugar. [Practice] 1. Peel off the green skin outside, remove the red pulp inside and cut into strips. 2. Wash the lotus root and scrape off the skin. Cut into pieces and soak in a cold water basin. 3. Blanch the melon strips and lotus root slices in boiling water, remove and drain. 4. Add orange juice, salt and sugar to the sliced melon and lotus root, and mix well. When the color is light yellow, you can put them on a plate. [Tip] Don't blanch watermelon peel and lotus root at the same time, because the texture is different. Lotus root and watermelon skin will be easily blanched. Fried soybean with melon skin [raw materials] 250g watermelon skin, 80g soybean, salt and pepper. [Practice] 1. Peel off the hard skin outside and the red pulp inside the watermelon skin, cut it into cubes and marinate it with a little salt for a while. 2. Clean the edamame, put it in a boiling pot, add pepper and salt to cook it, then take it out and drain it for later use. 3. Pour out the water in the pickled diced melon. 4. Add oil to the wok. After the oil is heated to 80%, add the diced melon and stir fry, then add the cooked edamame and stir fry together. Sour, sweet, spicy and other condiments can be added according to personal taste. [Tip] When cooking edamame, cut off the sharp corners at both ends, and the beans will be easier to taste. Red pepper watermelon skin [raw materials] 300 grams of watermelon skin, 2 onions, salt, red pepper, monosodium glutamate. [Practice] 1, remove the red pulp and green clothes from the melon skin, cut the melon skin into thin strips, and sprinkle with salt for curing. 2. shred the red pepper and squeeze the watermelon skin dry. 3. Stir-fry the red pepper with a little salt in the oil pan, then pour the watermelon peel and stir-fry for 2 minutes, then add monosodium glutamate and shallots and stir-fry for a few times. [Tip] This dish is pleasing to the eye. The red pepper with light green melon skin is like a green leaf lined with safflower, which makes your mouth water. Watermelon skin has the ability to relieve summer heat and reduce fire, which is stronger than watermelon meat, and its coldness is not as heavy as melon meat. This is really a convenient recipe. Braised pork with watermelon skin [raw materials] watermelon skin 1, pork belly 200g, white wine, soy sauce, peanut oil, ginger slices, dried peppers, sugar and water. [Practice] 1. Peel the watermelon and put it outside to dry. Sun-dried until the melon skin becomes a thin layer, just dry it directly without ironing. It usually takes three or four big suns (3~4 days). 2. Soak the skin of winter melon in water (rice washing water is the best), generally soak for 2 hours, and then cut into strips; Cut the pork into small pieces. 3. Put peanut oil in a hot pot, first saute ginger slices and dried peppers, then saute pork, then add watermelon skin, stir fry, and then add white wine and soy sauce (color) and stir fry a few times. 4. After coloring, add clear water to the dish, bring it to a boil and simmer for an hour or two. In the meantime, put some sugar and mix well. [Tips] Watermelon skin is the most suitable for barbecue, smooth and sweet, which has exhausted the greasy taste of pork belly. Watermelon skin has been stewed for a long time, but it hasn't rotted. Crisp and tough, quite chewy. Watermelon skins that you don't usually have time to eat can be dried. You can cook it at any time if you want. When collecting watermelon skin, tie it tightly with two layers of strong plastic bags to avoid breathing. Cold watermelon coat [raw materials] 200 grams of watermelon skin, chives, sesame oil, sugar, salt, chicken essence. [Practice] 1. Peel watermelon, wash and cut into strips, wash shallots and cut into pieces. 2. Take a container and add watermelon strips, sesame oil, shallots, sugar, salt and chicken essence. Stir well and serve immediately. Watermelon Cui Yicha [Practice] Wash the watermelon skin and cut the green skin on it into silk with a knife. Then put it in a teacup and brew it with boiling water. [Tips] Watermelon Cuiyi Tea The green melon skin floating in the cup is like a small flower in full bloom in the water. Take a sip, and there is a sweet smell echoing in your mouth, which is much more refreshing and delicious than ordinary tea. Watermelon peel pickles [raw materials] Watermelon peel1000g, salt, soy sauce, garlic, sugar and ginger. [Practice] 1. Peel the watermelon skin, dry it for half a day, then marinate it with salt for half a day, and pour out the salt water. 2, watermelon skin in a clean bottle, put soy sauce, garlic cloves, ginger, sugar, monosodium glutamate, soy sauce is higher than melon skin. Keep it in the shade for half a month. 3. Take some out when eating and mix with sesame oil. [Tips] Watermelon peel pickles are crisper, tastier and cleaner than ordinary pickles, and can be safely eaten.