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How to eat breakfast, lunch and dinner with a bad spleen and stomach?
(1) Whole grains: ① Japonica rice, also known as rice, has the functions of strengthening the spleen and stomach, strengthening tendons and bones. Used for spleen deficiency and boredom, diarrhea and emaciation, and diarrhea. 2 corn, also known as corn, is sweet and flat, and has the functions of tonifying the middle energizer, strengthening the spleen, eliminating dampness and diuresis. Can be used for diarrhea and dysentery. Nausea, vomiting, weakness after illness, etc. 4 Sorghum: sweet and flat. Has the effects of invigorating spleen, benefiting middle energizer, eliminating dampness and stopping dysentery. It can be used for treating dyspepsia, damp-heat vomiting and diarrhea in children. (2) Meat and eggs ① Pork: sweet and salty, flat in nature. Has the functions of nourishing viscera, invigorating middle warmer, benefiting qi and moistening skin. It can be used for treating infantile malnutrition such as deficiency of qi and blood, emaciation due to physical weakness after illness, constipation due to deficiency of blood and body fluid, etc. 3 pig spleen: sweet and flat. Can strengthen the spleen and stomach. Can be used for treating anorexia, mental fatigue, abdominal distension and loose stool caused by spleen and stomach weakness. 4 beef: sweet and flat. Has the effects of invigorating spleen, regulating stomach, invigorating qi and blood, and strengthening bones and muscles. Can be used for emaciation, ignorance of eating less, spleen edema, etc. 5 tripe: sweet and flat. Deficiency of qi and blood, physical weakness. 6 dog meat: salty and warm. This product can tonify middle warmer, kidney and yang. Used for spleen and stomach deficiency and cold, epigastric distension and pain, diet loss and other symptoms. But it is generally not suitable for spring and summer.

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