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You can eat potatoes and fried celery next month.
Yes, Chinese medicine believes that potatoes are sweet and flat, which can tonify spleen and qi, relieve pain and relax bowels. The protein content of potato is about 2%, but the amino acid composition is reasonable and easy to digest and absorb. Potatoes are rich in starch, with large starch granules and low gelatinization temperature, which are easily digested by human body and will not gain weight after eating. Potatoes also contain B vitamins other than vitamin B 12, and are rich in vitamin C, which is not easy to be damaged by heat. In addition, potatoes also contain mineral elements such as potassium, phosphorus, calcium, magnesium, sulfur and a lot of dietary fiber. Potatoes can also delay aging, help to lose weight, and protect skin and beauty. So pregnant women can eat potatoes,

Celery is rich in nutrition and contains all kinds of nutrients necessary for human body. For expectant mothers who are weak and in urgent need of recovery after delivery, eating celery can improve immunity and accelerate recovery. Celery is also rich in crude fiber, which is beneficial to digestion and excretion and can prevent maternal constipation. Celery has a high iron content and can supplement women's menstrual blood loss. It is a good vegetable for patients with iron deficiency anemia. Eating celery can avoid pale, dry and dull skin, and make eyes bright and hair black. For women who have lost blood after delivery, eating celery is helpful for enriching blood. However, because celery is sweet, bitter, cold and nontoxic, and belongs to lung, stomach and liver meridians, it is not suitable for pregnant women to overeat, so potato fried celery has high nutritional value and can be eaten.