Germinated nectar? Focus on the health care you care about.
Question 2: What nutritional products do pregnant women eat during pregnancy? First, sea cucumber.
Because the physical function of pregnant women is different from usual, in addition to their own needs, they also need to supplement the nutrition needed for fetal growth and development, as well as placenta, uterus and other tissues. Therefore, if pregnant women are malnourished, the consequences will be very serious. Sea cucumber is rich in amino acids and trace elements beneficial to human body, which is not only nutritious, but also balanced and reasonable, and is easily absorbed by pregnant women. Since ancient times, people in China have regarded sea cucumber as a tonic for pregnant women. Pregnant women eat sea cucumber, and the baby has a good memory after birth, and there is no mental retardation. At the same time, it has a significant effect on postpartum physical recovery.
Second, the flower glue
During pregnancy, pregnant women will feel queasy about many foods, especially the absorption and digestion ability of pregnant women is not very strong. It is good to eat some Ejiao at this time. Collagen is the nutrient substance of Ejiao, which can beautify, enrich blood and nourish stomach. The key is easy to be absorbed by the human body, so don't worry about getting fat. Expectant mothers often eat Ejiao. After the baby is born, she will find that her baby's skin is particularly good and her body resistance is also very good. It is also suitable for postpartum tonic, which is of great benefit to restoring physical fitness and graceful figure.
Third, bird's nest.
Bird's nest is almost a patent for women. It is no exaggeration to say that bird's nest is most suitable for pregnant women. When female stars in Taiwan Province province are pregnant, their main diet is bird's nest. Bird's nest can be a good tire repair and increase the nutrition of mother and baby. If you want to have a smart and healthy child, you must be prepared before pregnancy. The best way to eat bird's nest during pregnancy is to put about 10g of stewed bird's nest in milk and honey. Take it once a day or once every other day from the third month before pregnancy. Remember to eat on an empty stomach.