Food is diverse, mainly cereals; Eating more foods rich in potassium, such as peaches, oranges, bananas, spinach, edamame, sweet potatoes, etc., can lower blood pressure and prevent stroke; Calcium deficiency can promote arteriole spasm and raise blood pressure. Taking more than 1 g of calcium every day can lower blood pressure. Magnesium and calcium have similar functions, so you should eat more foods rich in magnesium such as coarse grains, nuts and seaweed. Eat more vegetables, bananas, potatoes and foods rich in cellulose; Eat milk, beans or their products every day; Eat fish, eggs and lean meat in moderation, and eat less fat, skin, hooves and meat dishes; Food intake and physical activity should be balanced to maintain a proper weight; Eating a light diet with less salt and less sugar should reduce the amount of salt to about 6 grams a day.

There are some foods that patients with cerebral infarction should not eat if they eat less.

(1) Avoid high-fat and high-calorie foods: If you eat a high-fat and high-calorie diet for a long time, your blood lipid will further increase and your blood viscosity will increase, which will easily lead to the formation of atherosclerotic plaques and eventually lead to the recurrence of thrombosis. Avoid eating fat, animal offal, fish eggs, etc. Eat less high-fat and high-cholesterol foods such as peanuts; Avoid or use less whole milk, cream, egg yolk, fat pork, fat mutton, fat beef, liver, viscera, butter, lard, butter, sheep oil and coconut oil; Frying, frying and barbecue are not suitable for cooking.

(2) Avoid fatty and greasy products that are too salty to stimulate excessive fire and phlegm: less sweet drinks and cream cakes; Avoid eating too much sauce, pickles, etc.

(3) Avoid cold, spicy and irritating foods: such as white wine, peppers, spicy hot pot, etc. And hot foods such as strong tea, mung beans, sheep and dog meat.

(4) Avoid smoking and drinking: tobacco poison can damage the intima of blood vessels, shrink small blood vessels, narrow the lumen and easily form thrombus; Heavy drinking is harmful to blood vessels. According to the investigation, alcoholism is one of the causes of cerebral thrombosis.