There are countless delicious and nutritious ways to prepare a yogic diet. I'm sure you all already know some of the more obvious methods: for example, stir-fry vegetables, accompanied by a meal made from a grain such as rice, barley or wheat, and eaten with tofu, various seeds, nuts, etc. There are also noodles with mushrooms and other vegetables, tofu and more. In fact, most traditional Chinese dishes can easily be altered to be purely vegetarian by simply substituting tofu, seitan, mushrooms, etc. for the meat, while in the original sauce the meat is omitted in favor of a variety of vegetables, mushrooms, soy sauce, herbs, and Ingredients, etc. In addition to these more familiar types of meals, you may also be interested in trying new recipes yourself.