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Braised sheep brain in broth
Wan Shanhong
Sheep brain has high nutritional value, which can replenish marrow and improve intelligence, and is very beneficial to people with weak constitution. But the cholesterol content is also high, and it is not suitable for those with three highs. My mother-in-law is weak, but her blood test cholesterol is low, so I specially made this to supplement her body. Stew with clear soup, which is obtained by skimming the oil from mutton soup. Eating in winter can warm up and strengthen the body.
simple
boiling
Xianxian
Ten minutes
condiments
1 fresh sheep brain
Mutton soup 1 big bowl
condiments
Lycium barbarum proper amount
Salt 2g
Pepper 2g
Appropriate amount of green vegetables
Steps of Stewing Sheep Brain in Clear Soup
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1. Fresh sheep brain, called light pink.
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2. Put the sheep brain in a net, put it in boiling water, and blanch it with a small fire to remove floating impurities. When drowning, you must drain it with a net and don't throw it into the water to avoid spoiling it.
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3. Bleach the sheep brain for later use.
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4. Cook mutton soup and skim off the grease on it.
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5. Take a bowl of clear soup and put it in a wok, add salt and water.
pepper
special flavour
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6. Add appropriate amount of medlar and cook for 2 minutes.
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7. Add the boiled sheep brain and cook for 2 minutes.
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8. Add a little green vegetables and bring to a boil.