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Iron plate high-fat recipe
Method for making fried rice with Chinese kale ham

Ingredients: Chinese kale, Jinhua ham and rice.

Seasoning: chicken oil with black bean sauce (best), or soy sauce, soup and wine (if necessary).

Exercise:

First of all, of course, overnight leftovers are needed. Leftovers are easy to agglomerate, stir them gently with a wooden spoon before cooking, and stir them in a pot. If you find it difficult to break up, pour a little wine, such as white wine and Erguotou, and be sure to pour less. Just pour a spoonful of rice into a fan fan, so that the rice can be easily mixed.

Dice the cabbage and chop the ham.

Heat the pan for 15 seconds, and then pour in the oil. After the oil temperature reaches 10 second (I usually wait about 10 second), add the chopped ham and stir-fry until fragrant.

Add kale and stir-fry until raw, then add rice.

After the rice is fried, pour in two or three spoonfuls of soy sauce and stir well. Of course, it would be more fragrant if you replaced it with one or two spoonfuls of soy sauce and chicken oil. You can also use a spoonful of soy sauce and half a spoonful of oyster sauce.

If the taste is heavy, season with a little salt. If you don't use soy sauce and chicken oil, sprinkle a little sugar (about half a spoonful) before cooking, fried rice will have a different taste.

Fried rice with spicy cabbage

1, spicy cabbage, ham sausage, overnight meal

2, hot oil, put chopped green onion, ham sausage, stir fry, ham sausage discoloration, put spicy cabbage, stir fry, stir fry, put rice. Keep stirring, remember not to put water on it! ! ! Pay attention to the bottom of the pot, don't paste it, then add salt, monosodium glutamate, stir fry, add chopped green onion and minced garlic.

Three curry fried rice

Materials:

Overnight leftovers, peas, carrots, celery sticks, eggs

Composition:

Curry powder, salt, a little chicken essence.

Exercise:

Cook peas and diced carrots with boiling water first (soak the cooked peas in cold water to avoid turning yellow)

Put a little oil in the pot, fry (break) the eggs and take them out.

Add curry powder to the pot and stir-fry until fragrant.

Add peas, diced carrots and chopped eggs, stir well,

Add overnight rice and continue to stir fry.

When the rice is evenly stirred and heated, add a proper amount of salt, chicken essence,

Finally, add diced celery, stir-fry for 30 seconds, and take out the pot (celery is not good-looking in color and tastes bad after being fried for a long time).

Fried rice with four cashew nuts and diced chicken

Ingredients: rice, cashew nuts, eggs, chicken and mushrooms.

1

Production method:

Main ingredients: rice, cashew nuts, eggs, chicken and mushrooms.

Accessories: chopped green onion salt

Exercise:

1. Wash the rice, steam it in a rice cooker and let it cool for later use.

2. Wash and dice the chicken breast; Wash and dice carrots and mushrooms; Chop onions; Beat the eggs well and set aside.

3. Heat the oil in the pot, add the egg liquid, stir fry and take it out for later use; Add appropriate amount of oil, add diced chicken, stir-fry until cooked, and take out for later use.

4. Leave the bottom oil in the pot, add chopped green onion and stir fry, add diced mushrooms and carrots and stir fry, then add diced chicken and eggs and stir fry, then add rice and stir fry, finally add salt to taste, and pour in cashews and stir fry.

Fried rice with five pineapple and shrimp

Raw materials:

3 bowls of cold rice, 2 cups of shrimp 1/,2 pieces of canned pineapple, 2 tablespoons of minced garlic1/and 2 cups of minced pork1/.

Seasoning:

Salt 1/4 tbsp, sugar 1/2 tbsp, sesame oil 1/2 tbsp, and white pepper 2 tbsp.

Production process:

1. Pick shrimps with toothpicks to remove intestinal sludge, then wash them and dry them with paper towels.

2. Take the pineapple slices out of the can and cut them into dices. Wash and chop garlic for later use.

3. After washing the edamame kernels, add a little salt to the water and blanch it 1-2 minutes, then take it out and shower for later use.

4. Stir-fry minced garlic in a hot oil pan, add shrimps and stir-fry until cooked.

5. Add edamame kernels, cold rice and diced pineapple, and stir fry quickly until the rice grains are scattered.

6. Add seasoning and mix well.

7. Add the meat floss after the pan.