Raw materials:

500g soft-shelled turtle, black-bone chicken1000g.

Seasoning:

20g of salt, 2g of monosodium glutamate, 2g of pepper, 25g of cooking wine, 25g of ginger, 60g of medlar and 25g of onion.

Exercise:

1, after the turtle is slaughtered and bled, it is scalded with 70℃ water first;

2. Put it in water at 90℃ and blanch it, then take it out;

3. Scrape off the rough skin on the neck, claws and skirt, cut it along the skirt with a knife, take out the internal organs and rinse it clean;

4. Cut off the claw tip of the turtle with a knife, then blanch it with boiling water, wash it after the water comes out, wash the black-bone chicken and cut it into pieces, and use boiling water to remove blood;

5. Put fresh soup in the pot, add black-bone chicken, turtle, salt, pepper, medlar, ginger, onion and cooking wine, and simmer until the chicken pieces and turtle are soft and rotten;

6, pick ginger, onions, and adjust the taste.

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Black-bone chicken, also known as black-bone chicken, is named because its skin, meat, bones and mouth are all black. It contains protein, calcium, fat, phosphorus, iron, vitamin B 1, vitamin B2, nicotinic acid, etc. It has the medicinal effects of nourishing yin, reducing fever, nourishing liver and kidney, nourishing blood and caring skin, and is suitable for people with weakness, emaciation and spleen deficiency. The scientific name of soft-shelled turtle is soft-shelled turtle, which is a favorite nourishing aquatic food. The medicinal functions of soft-shelled turtle are nourishing liver and kidney, clearing away deficiency and heat, and it is a tonic for chronic illness and physical weakness.

Turtle and black-bone chicken stew together, which absorbs the essence of both, and doubles the nutritional value and medicinal effect. This soup tends to nourish liver and kidney, nourish yin and clear heat, and should be used with caution for those with spleen and kidney yang deficiency.