Sweet potato onion cake
Wash and steam the sweet potato, peel it, mash it into paste, and add the same amount of flour and the right amount of warm water, onion, pepper noodles, salt, etc. And mix well into a palm-sized round cake, put it in a pot and cook it in oil. This cake is golden in color, fragrant in onion and sweet in taste.
Sweet potato diced soup
Wash the sweet potato, remove the rough skin and cut it into small dices. Pour the vegetable oil into the pot and stir it a little. Add dice and stir fry, then add boiled sweet potatoes. Add salt, monosodium glutamate and a little lard before cooking, sprinkle with chopped green onion and drizzle with sesame oil.
Sweet potato and egg rice
250g of rice, 4 sweet potatoes and eggs, and proper amount of vegetable salt and vegetable oil. First, put the rice into the pot together, add a proper amount of water to boil, then simmer it with slow fire, then beat the eggs into the pot, add a little refined salt, pour them into a hot oil pan, stir-fry them into pieces, and then mix the stewed sweet potato rice evenly to eat.
Tomato potato cake
Ingredients: low flour 150g, tomato 1, potato 1, milk 10ml, egg 1, 20g butter, sugar 10g and a little salt.
Exercise:
1。 Potatoes are cooked in the microwave oven and then crushed. Peel and dice tomatoes.
2。 Heat and melt the butter, add sugar and salt and stir. Add the eggs and milk and mix well.
3。 Add tomatoes and mashed potatoes and stir well. Sift in the powder and stir well.
4。 Relax in the refrigerator for an hour.
5。 Arrange the first round on the baking tray and flatten it by hand. /kloc-preheat at 0/80℃ and bake for about 20 minutes, depending on the oven.
Pumpkin pie
Step 1: First, choose a ripe pumpkin (the inside of the pumpkin is golden yellow).
Step 2: Peel the pumpkin, remove the seeds, wash it and cut it into pieces (for the pumpkin to be cooked thoroughly).
Step 3: put the pumpkin into the pot and steam for about 15 minutes. You can fork pumpkins with chopsticks. If you can easily fork it in, it means it has been steamed and can be cooked.
Step 4: After taking out the pot, knead the pumpkin into mud and let it cool for later use.
Step 5: The most crucial step is kneading dough. Choose the glutinous rice flour first (you can also mix a little glutinous rice flour, some people can't eat too much glutinous rice).
Step 6: Put the noodles into the pot, then add the pumpkin puree and sugar, and knead them together by hand until the dough is soft.
Step 7: Cover the kneaded dough with a wet cloth, and wake it for about 10 minutes.
Step 8: Take out the dough and pull the dough (small and even dough, which is more beautiful).
Step 9: Knead the base into a ball, knead it into the shape of a small wine glass, then put a little bean paste into the hole, and then knead the hole into a sealed flat.
Step 10: put the pumpkin pie in a steamer and steam it for about 20 minutes, and the delicious pumpkin pie will come out soon.
Step 11: Put the cooled pumpkin pie in the oil pan and fry until golden brown, with tender outside and mouth watering.
Pumpkin dessert
The first step is to prepare the materials.
Pumpkin, maltose _ It's as simple as that.
Step two, cut the melon.
Pumpkin is cut into square strips, which is convenient for cooking and gripping. The key is not to be too thin or too thick, and then it will be even ~
The third step is to burn sugar.
Pour maltose directly into the pot and heat it. Maltose is better than rock sugar because it won't stick to the pot. Great, don't worry about shovels.
It's almost hot if you soak too much.
The fourth step is to go to the melon.
Add the pumpkin and turn it constantly so that the sugar is evenly coated on the pumpkin.
Step 5: Take out the pot.
This cooking time depends entirely on hobbies. In a word, I'm not afraid of cooking. The more I cook, the better it tastes.
Jinsha pumpkin
The first step is to prepare the materials.
Salted duck eggs and pumpkins
Step two, pumpkin.
Cut the pumpkin into long strips and heat it in the microwave for 5 minutes. The pumpkin is half-cooked.
Step 3: salted eggs.
1. Peel salted duck eggs and take out salted yolk.
2. Squeeze the salted egg yolk, add appropriate amount of water, and transfer to the microwave oven 1 min. Take it out and add a little water to continue rolling.
Step four, cook.
1, pot hot oil.
2. Add salted egg yolk after the oil is hot, and turn to low heat when there is foam.
3. Stir-fry salted egg yolk and add pumpkin. The pumpkin is 70% ripe, so turn it carefully.
4. Add a little salt and chicken essence. Pay attention to the inherent salty taste of salted egg yolk and the sweetness of pumpkin.
Step five, plate loading.
Turn off the heat when the pumpkin is ripe and covered with salted egg yolk. Wait for the foam to cool. Serve.
Shredded turnip with broccoli
It is suitable for patients with hyperlipidemia, obesity and chronic cholecystitis.
500 grams of white radish are cut into filaments, and 25 grams of hawthorn are washed, pitted and chopped, and put into a plate together with shredded radish. Scallop 15g peeled and washed, chopped and spread on shredded radish. 15g cooking oil is heated and immediately poured on chopped green onion. Season with salt and monosodium glutamate.
Radish mixed with lotus root
Ingredients: lotus root 400g, carrot 80g, radish 80g, red pepper 1 strip, salt 1 spoon.
Seasoning: 3 tablespoons of fine sugar and white vinegar, a little salt.
Exercise:
1. If the end of lotus root is spherical, peel it, cut it into thin slices and soak it in water.
2. Cut the red and white radish into 3cm long strips, marinate with 1 tbsp salt to soften, take out the lotus root, drain the water, marinate with the red and white radish, mix well, cut a little shredded red pepper for decoration, and marinate for 4h.