Staple food: steamed bread, flower rolls, fried rice, noodles, etc.

Meat dishes: steamed fish, salted shrimp, ribs with plum juice, spiced beef, lettuce fried with shredded pork, pepper fried with sliced meat, scrambled eggs with tomatoes, fried zucchini with shrimp, stewed mushrooms with sliced meat, tofu, etc.

Vegetarian dishes: stir-fried walnut and yam, baked tofu with Chinese cabbage, fried shredded mushrooms and carrots, cold day lily, fried kelp and mung bean sprouts, fried celery and lily, etc.

Soups: ribs and winter melon soup, tomato and egg soup, seaweed soup, kelp and mushroom chicken soup, etc.

Matching principle: staple food 150-200g, vegetable and meat 3-4 portions, soup and fruit 1 portion.

First, the college entrance examination lunch recipe 2:

Staple food: Chinese cabbage pork steamed stuffed bun, red bean steamed stuffed bun, corn flour, bean flour cake and soft rice.

Side dishes: fried pork liver, fried rapeseed with shrimp skin, fried celery with sliced meat, fried persimmon pepper with sliced meat, fried tofu with Chinese cabbage, fried lettuce with sliced meat, fried cabbage, fried beans with sliced meat, fried shredded carrots, mixed mung bean sprouts, hot and sour Chinese cabbage, scrambled eggs with minced meat and fried kelp with Chinese cabbage.

Soups: bone winter melon soup, shrimp skin cabbage soup, bone cabbage soup, seaweed soup, etc.

Porridge: rice noodle porridge, mung bean porridge, lotus seed porridge, hawthorn porridge, towel gourd porridge, etc.