8g garlic slices, 6 mushrooms, 3 eggs, 5ml cooking oil, and red pepper 1 strip.

Steps:

1. 8 grams of garlic slices and 6 mushrooms are washed and cut into pieces.

2. Break three eggs.

3. Boil the water, pour in the mushrooms, stir well and blanch for 30 seconds.

4. Put 5ml of cooking oil into the pot, pour in the egg liquid, fry until cooked, and take it out for later use.

5. Pour 5ml of cooking oil into the pot, add garlic slices, stir-fry 5g, pour eggs and mushrooms, and stir well.