I'll tell you all year round.
"Autumn Fruit" I:
Pomegranate, grape, pear, flat fruit and pomegranate represent happiness and many children. They are full, and the ripe ones are cracked, leaking pink crystal clear seeds, which are pomegranate fruits. If you buy a sweet mouth, choose a half red and half green one.
Vegetables in autumn:
Cabbage table, red cabbage moss, rape, yellow bud white, Qi Xin white, Shanghai green, lentils.
"2" Winter vegetables:
Winter Seasonal Vegetables-Radish, Carrot, Cauliflower, Chinese Cabbage, Mustard, Spinach, Chinese Cabbage, Yellow Bud White, Broccoli, Chinese Kale, Chinese Kale and Green Vegetables.
Winter fruit:
Sugarcane, persimmon, winter jujube, orange, orange, kiwi fruit, apple.
Three kinds of vegetables in spring:
Cabbage: Chinese cabbage, Chinese cabbage, purple bud, red bud, etc. Cabbage: broccoli, cauliflower, kale, broccoli, Brussels sprouts, etc. Mustard: leaf mustard, stem mustard (head mustard), root mustard (kohlrabi), mustard tuber, etc. Radish; Aquatic vegetables.
Fruits in spring:
Strawberries, apples, bananas, oranges, pineapples, mangoes.
"Four" summer fruits:
Litchi, longan, cherry, watermelon, bayberry (early summer).
Summer vegetables:
Wax gourd, towel gourd, cucumber, tomato, cowpea, edamame, chickpea.
That's all, because many vegetables and fruits are out of season now, so it's best to eat them in season.
Here's to health! !