Cauliflower is also called cauliflower. Broccoli and cauliflower are generally cheaper because of the yield problem. Broccoli is more expensive than cauliflower, and cauliflower yield is higher.

Step 2: Efficacy

Broccoli can kill Helicobacter pylori in gastric cancer. This effect is that broccoli is better and cauliflower is weaker.

3. Nutritional value

Although cauliflower is rich in nutritional value, broccoli is higher than cauliflower in some nutritional components. The most prominent is vitamin C, and cauliflower is more nutritious than ordinary vegetables. It contains protein, fat, carbohydrate, dietary fiber, vitamins A, B, C, E, P, U and minerals such as calcium, phosphorus and iron.

Cauliflower is tender, sweet and delicious, easy to digest and absorb after eating, and its tender stem fiber is fresh and delicious after cooking, which is suitable for middle-aged and elderly people, children and people with weak spleen and stomach and weak digestive function. Especially in the summer heat, when the mouth is dry, the urine is golden yellow, and the stool is hard or unsmooth, use 30 grams of cauliflower to decoct soup and drink it often, which has the effects of clearing heat, quenching thirst, diuresis and relaxing bowels.

Step 4 color

Broccoli is tender green, and cauliflower is generally white. The head of cauliflower is a white inflorescence, similar to the head of broccoli.

5. Morphological characteristics

Cauliflower is panicum miliaceum, 60-90 cm high, covered with frost. The stems are erect, stout and branched. Basal leaves and lower leaves are oblong to elliptic, 2-3.5 cm long, grayish green, rounded at the top, spreading, not convoluted, entire or denticulate, sometimes the leaves are downward, with several lobules and wings; Petiole 2-3 cm long; The middle and upper leaves of the stem are small and sessile, oblong to lanceolate, supporting the stem.

Broccoli, also known as cauliflower, broccoli and broccoli, is a variety of Brassica in Cruciferae, with green flower heads as its products. Originated in Italy on the Mediterranean coast of Europe, it was introduced to China at the end of 19. The morphology and growth habits of broccoli are basically similar to those of cauliflower, but the body is strong and has strong heat resistance and cold resistance.

This plant is very tall. After growing more than 20 leaves, the flower stems were pulled out and the top of the plants clustered into spherical flower buds. Buds are turquoise, so they are also called broccoli. The leaves are blue-green, gradually turning into dark blue-green, and wax powder increases. The petiole is long and narrow. There are two shapes of leaves: broad leaves and long leaves.

References:

Baidu encyclopedia-cauliflower

References:

Baidu encyclopedia-broccoli