1, 2 quick-frozen steamed buns+eggs 1+ steamed pumpkin 1+ passion fruit juice 1 cup+apple 1: This kind of breakfast really has no technical content at all, so put it in a steamer and steam it together! You can choose the stuffing that your child likes, or you can change it to steamed bread. There are always some quick-frozen steamed buns and steamed buns at home, so breakfast should not be too fast.

2. Oat black sesame rice ball+egg 1+ green vegetables+apple half+raisins: This oatmeal rice ball is my children's favorite. Mix the leftover rice, black sesame, oats and soy sauce, steam them with eggs and cook them in vegetables. You can eat!

3, chicken breast spaghetti: spaghetti cooked, another pot of boiled chicken breast and broccoli, fried a little eggs, and then you can eat! My family likes to make spaghetti, because it won't stick together, which is most suitable for people like me who don't like watching fire.

4, homemade chicken breast oatmeal bag+kiwi+milk: it is very rare to have milk, because I am too lazy to buy it, haha. Chicken breast oatmeal bag is made by myself, which is my own fat-reducing meal, but it is also very suitable for children! Children's breakfast is really not suitable for eating such greasy food. If anyone wants to know how to do it, leave me a message and I'll make a menu in a few days.

5, brown sugar cake+broccoli scrambled eggs: brown sugar cake is very simple, 200 grams of flour, 20 grams of brown sugar, 3 grams of yeast, 20 grams of oats, 130 grams of milk, all mix well, put it in the refrigerator for cold fermentation for one night, get up the next day, let it stand for 30 minutes, and steam it in cold water for 25 minutes.