condiments
Eggplant (purple skin, long) 1
Cowpea 1
condiment
peanut oil
30 grams
salt
7 grams
verdant
5 grams
energy
3 grams
garlic
6 petals
Red pepper
three
Light soy sauce
5 grams
oyster sauce
8 grams
refined sugar
3 grams
water
Proper amount
Skills in using materials
1. Wash eggplant, cut into strips, grab it evenly with salt (about 2g), marinate it for 15min, and then wring out the water for later use.
2. Wash the beans and cut them into sections. Blanch with salt water (about 2g salt) 1 min to control water.
3. Divide the garlic into two parts, mince the ginger, slice the onion, remove the seeds from the dried pepper and cut into sections. Add 3 grams of salt, oyster sauce, soy sauce and sugar to make juice for later use.
4. Fire, put proper amount of peanut oil in the pot, add garlic cloves, minced onion and ginger, and stir-fry dried peppers.
5. Add tomato strips and cowpea horns, stir-fry over low heat until cowpea is fully cooked.
6. Add the sauce, stir well until the beans taste, then turn off the heat and put on the plate.
Question 2: the practice of cooking beans, how to cook them well, and the practice of cooking beans at home.
Beans are a few kinds of food.
Proper amount of fat pork
Proper amount of oil
Proper amount of salt
Appropriate amount of oyster sauce
The practice of cooking beans
1. Pick the beans and wash them.
Put the beans in the pot.
Add water and cook.
Step 4: Fill it with cold water.
5. Put the fat and fried oil in the pot.
6. Add salt to the beans and stir fry to taste.
7. Add oyster sauce and fry the pan.
How to watch this dish with a mobile phone?
skill
It will be better to fry after boiling in water.
Question 3: How to make beans and stir-fry beans. Composition details.
500 grams of beans
Sange Yang Jiao Chili
Garlic half head
Proper amount of salt
Proper amount of sugar
Proper amount of soy sauce
Proper amount of old pump
Medium fuel consumption
Slightly spicy and delicious
Frying technology
It takes ten minutes.
Ordinary difficulty
Steps of frying beans
1
Half a catty of beans, three peppers and half a head of garlic.
2
Remove both ends of the beans, wash them, blanch them in boiling water for three minutes, then take them out and dry them.
three
Pour the oil into the pot and add the minced garlic. Make it fragrant with a small fire.
four
Slice the pepper and stir-fry it over medium heat until it becomes soft.
five
Add blanched beans, add one teaspoon of salt, half teaspoon of sugar, two teaspoons of soy sauce, one teaspoon of soy sauce and one teaspoon of oil consumption and stir fry.
six
You're done! It's delicious. )
skill
1. Blanch the beans with boiling water, so as to ensure faster cooking. 2. If the beans are not cooked well, it will cause poisoning, remember! 3. After frying, you can turn to medium heat, cover the pot and simmer for a while, which will cook faster. 4. The beans have wrinkles on the surface and are completely cooked. 5. You can put some dried Chili shreds before cooking, and the color will be better.
Kitchenware used: non-stick pan, wok.
Question 4: How to prepare quick-frozen beans? First of all, talk about the materials:
Ingredients: quick-frozen beans (wash-free): 1.5 Jin, autumn potatoes: 8 Liang, pork belly: one and a half.
Seasoning: ginger, garlic (purple skin is the best), salt, soy sauce, thirteen spices, aniseed petals and vegetable oil.
Secondly, the preparation process:
1. Wash, peel and slice potatoes, preferably with a knife, because such potato chips have a large contact area and are easy to taste;
2. Making garlic paste: 2-4 petals of purple garlic are washed, folded flat with a kitchen knife, peeled, mashed, chopped evenly (not too small), put into a small bowl, and add soy sauce to make garlic paste for later use;
3. Slice or slice pork belly, slice ginger, 3-5 slices.
Focus on the cooking process
1. Heat the wok until the oil is slightly hot, add the pork belly and fry until 6 or 7 minutes are cooked;
2. Add Jiang Mo and stir fry a few times; Pour in soy sauce and saute;
3. Add the potato pieces, stir-fry for a while, let the potatoes taste and color, stir-fry until the oil soup becomes sticky (potatoes stir-fry starch) and stick to the potato pieces;
4. Open the quick-frozen beans, pour them directly into the pot and stir-fry them with potatoes until the beans are soft and dark green;
5. Add water, salt, cloves, thirteen spices and other spices, cover the pot and stew until the potatoes and beans are cooked.
Finally, note:
1.
Quick-frozen beans must be bought in bags without washing. It should not be heated or thawed before entering the pot, and it should be put into the pot immediately after boiling.
2.
Stew for a certain time, first take out the aniseed petals, because after a long time, aniseed tastes too anti-American and unsightly.
3.
A small amount of monosodium glutamate can be added to the pot according to taste.
4.
If there are cabbages around, it's delicious to tear a few and stew them in the pot. However, in that case, this dish may be renamed rotten (chaotic) stew, right? Ha ha.
5.
This dish is made of two plates. If you just want to make a plate, then all the materials can be halved.
Question 5: The practice of beans is finished. How to eat good beans? 1. Wash the beans and use a dry rag or kitchen paper towel to absorb the surface moisture.
2. Divide into long sections for later use.
3. put oil in the wok, and the oil is slightly more than usual. Put the broken beans in and turn on medium heat.
4. Stir fry until the beans are wrinkled and the surface is yellow.
5. Chop onion, ginger and garlic.
6. Leave a little base oil in the wok, add pepper and turn on a small fire.
7. After the pepper is fried, add the onion, ginger and garlic and saute until fragrant.
8. Add the fried beans and stir well.
9. Add a proper amount of thirteen incense and stir well.
10. Add a proper amount of salt and a little chicken essence and stir well.
1 1. Turn off the fire, put the pot on the plate and eat it while it is hot.
Tips for stir-frying beans
1, it is best to choose the bean king with thicker beans, which is also commonly known as green beans, and the taste will be better.
2, it is best to choose very straight and symmetrical beans, so that the dishes will sell better.
3. When frying beans, you can fry them with a little oil, or you can put them in a dry pot and stir them slowly with low fire until the beans look like tiger skin, so the fried beans are less oily and healthier.
4, friends with heavy taste can also choose to add some dried peppers and the like, and the taste will be more sufficient. Because my little fat girl can't eat spicy food, she didn't add it.
5. It's a home-cooked dish anyway. Come whenever you want, and eat healthy as you like.
Question 6: the practice of frying beans, how to eat them is delicious, and the main ingredients of the practice of frying beans at home
kidney bean
250 grams
condiments
garlic
2 petals
edible oil
Proper amount
salt
Proper amount
boiling water
Proper amount
Chopped green onions
Proper amount
green pepper
1
step
1. Wash and cut the beans for later use.
2. Heat the pan, pour the oil and saute the chopped green onion.
3. stir-fry beans.
4. Add a proper amount of boiling water to the pot, then add salt and garlic, continue to stir fry, and add a cover pin in the middle to stew for a while.
5. Stir-fry until the beans are cooked, add green peppers and continue to stir-fry until the beans are cooked.
Question 7: How to cook stewed beans? Eat 1. Remove both ends of the beans and wash them.
2. Slice pork belly and chop chopped green onion.
3. Slice ginger.
4. Octagonal two petals.
5. Pour two tablespoons of oil into the pot.
6. Pour the beans into the pot and stir fry.
7. Stir-fry for about 5 minutes (stir-fry the beans until they are soft) and pour them out for use.
8. Put a little oil in the pot and add chopped green onion and pork belly.
9. Add a little sugar.
10. Add half a spoonful of soy sauce.
1 1. Pour in the fried beans.
12. Stir fry with fire.
13. Add two bowls of water.
14. stew on the fire.
15. Add half a spoonful of salt.
16. Add some alkali.
17. Add ginger slices.
18. Add octagon.
19. Cover the lid, stew for about 10 minutes on medium heat, and then open the lid.
20. Pan and plate.
Question 8: How to cook fried beans? How to eat them well? 1. Pick two ends of beans, remove tendons, cut into sections, and wash for later use.
2 Put the flour and starch into a bowl, knock in the eggs, and add some water and a little oil to make an egg paste.
3 Shred green and red peppers and chop garlic into minced garlic.
4 add water to the pot, add a little salt, bring to a boil, pour in the beans, blanch and remove.
5 hang the beans and mix the egg paste evenly.
6 put oil in the pot, heat it to 70%, put the beans in the pot, fry them until they are slightly yellow and cooked, and drain the oil.
7 Leave the bottom oil in the pot, add the garlic and stir fry, and add the green pepper and stir fry.
8 finally, pour in the beans, add the right amount of salt and monosodium glutamate, stir well, and serve.
Question 9: How to make bean vegetables well? Delicious recipe: fried eggplant with beans;
A little pork, cut into pieces. Shredded ginger, soy sauce, salt, pepper powder, raw flour and cooking wine are well balanced for later use.
Cut the beans and eggplant into sections, blanch the beans in boiling water, drain, heat the pot without oil, stir-fry the beans in the pot until the beans are dry, and take them out for later use.
Heat the pot again, put the oil in, stir-fry a little rock sugar at 60% heat, and stir-fry the marinated pork in the pot until the meat becomes discolored.
Add a little more oil, add enough aniseed, onion, dried pepper and ginger slices, stir-fry eggplant in a pot, add beans and meat after discoloration, add spiced powder, salt, soy sauce, sugar, chicken essence and vinegar, stir-fry slightly, add appropriate amount of water, cover the pot, stew with low fire until the beans are tender, and take out.
If you like sweet mouth, you can put more sugar, not more vinegar, and you must enlarge the material.