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600 cases of cooking skills (healthy dining table editorial board) e-book network disk download and free online reading.

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Excerpt code: fl9c Title: 600 cases of cooking coup

Author: Editorial Board of Healthy Dining Table

Press: Chongqing Publishing Group/Chongqing Publishing House

Year of publication: 2009- 1

Page count: 95

Summary: The main content of "Healthy Table" 24: 600 Cooking Tips: If you are often worried about what to cook every day and are confused about how to mix nutrition, you may wish to take a look at this series of books on healthy tables carefully guided and recommended by food nutrition experts. "Healthy dining table" series, the selected recipes are very distinctive. First, most of the dishes selected are the most popular and deeply loved by the public in China; The second is to combine the simplest cooking skills with the most economical and nutritious ingredients, which is suitable for ordinary people to use at home; Third, the combination of delicacy and nutrition is close, which not only satisfies the taste buds but also is beneficial to health. Pay special attention to the introduction of practical basic dietary health knowledge, not only for the public, but also for specific groups such as pregnant women, infants, hypertension, hyperlipidemia and hyperglycemia.

"Healthy Table 24: 600 Cooking Tips" featured hundreds of home-cooked dishes. Old dishes are cooked new, new dishes are cooked skillfully, suitable for both north and south, illustrated, easy to learn, classic and practical.