After IVF embryo transfer, diet adjustment is very important! A reasonable diet not only contributes to the rapid recovery of ovaries after egg retrieval, but also provides a healthy growth environment for the fetus. At this special stage, let's discuss which food is the best choice!

Grapefruit: Improve defecation.

This small fruit is not only delicious, but also helps to improve defecation and make the body more comfortable.

Apple: the king of fruit

Known as the "king of fruits", apples are rich in vitamins, minerals, malic acid, tannic acid and fine fiber, which can not only help you with stay away from obesity's troubles, but also help the healthy development of the fetus. At the same time, it can regulate the stomach and make the body healthier.

Soybean milk: promoting endometrial growth

Drinking a cup of soybean milk every day can promote the growth of endometrium and provide a better environment for embryo implantation.

Digestible food: prevent dry stool.

Such as noodle soup, porridge, steamed stuffed bun, etc. These foods are not only easy to digest, but also can effectively prevent dry stools and reduce the damage to ovaries caused by excessive abdominal force.

Foods to be avoided

Banana, papaya, sesame oil, coffee, wine, tobacco, tea, crab, corn and other foods may be harmful to the fetus. In addition, hawthorn, almonds, longan and other foods that have the function of promoting blood circulation also need to say goodbye temporarily.