What food is good for children with gastrointestinal cold and vomiting?

In addition to common cold symptoms, children's gastrointestinal cold can also be manifested as abdominal distension, lack of food, vomiting and other gastrointestinal symptoms. The following are several small remedies for children's gastrointestinal cold diet. Let me introduce them to you. I hope you like them.

Dietotherapy for children's gastrointestinal cold: a small folk prescription: barley orange peel porridge.

Take 30g of fresh orange peel, and coix seed100g. First, wash the orange peel and cut it into filaments. Then, after boiling with water, take out the orange peel and add rice to cook porridge, which can stop vomiting and promote digestion.

ginger juice

For patients with severe vomiting, you can take a proper amount of ginger juice with a small amount of warm water, which has a good antiemetic effect.

Sangenjiang candy yin

Onion root 10g, coriander root 10g, fresh reed root 50g, 2 slices of ginger and brown sugar 10g, boiled in 200ml water for10min, can also relieve vomiting symptoms.

Three-juice beverage

Take appropriate amounts of white radish, water chestnut and fresh lotus root. Take it at any time after washing and juicing, and clear away heat and fire, with good effect.

Gastrointestinal cold Gastrointestinal cold is also called gastrointestinal cold, which means gastrointestinal discomfort and is a kind of cold. Gastrointestinal cold is mainly caused by mixed infection of virus and bacteria. Its main symptoms are: abdominal distension, abdominal pain, vomiting, diarrhea, frequent defecation in one day, and feeling weak, which can lead to dehydration, electrolyte disorder and immune system damage in severe cases.

Food for gastrointestinal cold 1, hawthorn

Hawthorn has the effects of promoting digestion, protecting cardiovascular system, reducing blood lipid, lowering blood pressure, resisting bacteria, reducing weight, resisting tumor, scavenging free radicals and enhancing immunity.

2. Propolis

Propolis can improve the ability of human macrophages to swallow viruses and bacteria, and make the immune system in the best dynamic balance state, which is called? Natural immune enhancer? .

Step 3: garlic

Garlic has antibacterial, anti-inflammatory and anti-infection effects, which can protect the normal functions of the liver and cardiovascular system, regulate blood sugar, reduce blood fat, prevent arteriosclerosis and prevent platelet aggregation.

4. aloe oil

Aloe vera has strong vitality, and its main functions are clearing away heat and toxic materials, relieving diarrhea, diminishing inflammation and sterilizing, enhancing immune function, protecting stomach and liver, and caring skin and beauty.

5. Milk and soybeans

Both milk and soybean are high-protein foods, which can enhance the anti-infection effect of respiratory tract and viscera and prevent viruses and bacteria from sticking to respiratory tract. Soybean protein in soybean is digested, absorbed and utilized by human body to a very high degree, and it can form antibodies in human body like milk protein.

Precautions for gastrointestinal cold 1. In the early stage of a cold, if you feel cold, you should avoid eating cold and greasy when taking drugs to relieve exterior symptoms and dispel cold. If it is warm, it is in the early stage of clearing, and it is necessary to avoid eating cold food. Once the evil heat persists, you will stay strong and hot, and then you will be thirsty, irritable and constipated. At this time, you need fruit to help, and you can often take pear juice and oranges.

Pay attention to diet adjustment after illness. You should eat some light and digestible semi-liquid or liquid foods, such as rice soup, porridge, noodles and other light and less residue foods. Don't eat too much, eat less, and eat more at once. Patients with severe diarrhea and vomiting can temporarily fast, reduce gastrointestinal burden and restore digestive function as soon as possible; And gradually increase the food intake according to the ability of patients' gastrointestinal tract.

3, should pay attention to supplement water, because patients with diarrhea for many times, the body will lose more water and? Electrolyte? To this end, patients should be encouraged to drink a small amount of water many times, and it is best to drink some vegetable soup with less greasy and salty taste.

4. Avoid high-protein foods to reduce the burden on the gastrointestinal tract; Eating too much greasy food and fat is also inappropriate. Because the spleen and stomach function of patients with gastrointestinal cold is low, it is not easy to digest and absorb fat. A large amount of oil is distributed in the esophagus and throat, which is not conducive to the elimination of secretions.

The way for children to prevent gastrointestinal colds should start with diet. Pay attention to diet, clean diet. Usually, we should pay attention to eating less fried, pickled, cold, irritating, spicy and other foods. At the same time, the diet should be regular, regular and quantitative, and pay attention to cold protection. Stay long? Air-conditioned room? In the kitchen, cold air can also stimulate the gastrointestinal tract; Open the window to sleep at night or turn on the air conditioner to sleep. Cover your stomach to avoid catching cold.

Food that can't be eaten due to gastrointestinal cold

1 sweet

Researchers say that milk fat is a kind of saturated fat, which exists in ice cream and chocolate products in large quantities. It's hard to digest. To this end, the liver has to secrete a lot of bile to help milk fat break down in the intestine. This kind of intestinal environment is especially suitable for the survival of Waldorf's bile-loving bacteria. This kind of bile-loving bacteria was almost nonexistent in the intestine. However, the researchers found that the proportion of this bile-loving bacteria was as high as 6% in the intestines of experimental mice who often ate whole milk and fat food. It can activate the immune system of people prone to enteritis and cause enteritis.

2. Broccoli and cabbage

Broccoli and cabbage? Decapoda? The best in vegetables is not only rich in vitamins and dietary fiber, but also has anti-cancer and anti-aging effects. But even if they are rich in dietary fiber and various nutrients, these vegetables can not be completely considered healthy. Because high-fiber vegetables help to expand your stomach capacity, it is easy to cause excess gas accumulation in the gastrointestinal tract.

3. Citrus juice

Acidic drinks can stimulate the esophagus, so that sensory nerves are stimulated, and the stimulated parts will be red and swollen. If you get up in the morning, the first thing to do is to drink a large glass of citrus juice, which will increase the acidity in the gastrointestinal tract. If you drink sweet lemonade with high fructose concentration at this time, you should pay more attention, because eating too much sugar will cause diarrhea.

4. Chocolate

Eating a lot of chocolate will not only bring extra calories, but also people with gastroesophageal reflux disease have experienced the discomfort caused by eating chocolate. This is because chocolate can relax the lower esophageal sphincter, make gastric acid reflux and stimulate the esophagus and pharynx.