Stir-fried bamboo shoots How to stir-fry bamboo shoots is delicious?
The practice of bamboo shoot salad introduces the dishes and their functions in detail: dessert/snack.
Taste: Fragrance technology: quick-frozen bamboo shoot salad making material: Ingredients: bamboo shoots 100g teaches you how to make bamboo shoot salad, and how to make bamboo shoot salad is delicious. Wash the green bamboo shoots, cut off the tail, put them in a pot with a shell, add the water that covers the bamboo shoots, and boil them over high fire.
2. Turn down the heat and continue to cook for about 30 minutes. Turn off the fire, let it stand and cool, take it out and drain it, wrap it in three plastic bags respectively, and then put it in the refrigerator for refrigeration. 3. Take it out before eating, peel off the shell, cut it into hob pieces and put it on the plate. 30 grams of milk can be squeezed for each serving. Tips for making bamboo shoot salad: This product is best seasoned with mayonnaise, which tastes better.
Mayonnaise sauce practice:
Ingredients: 2 egg yolks, 50g fine sugar, 50g salad oil and 50g white vinegar. Practice: 1. Take a round-bottomed container and add egg yolk and fine sugar. 2. Beat the egg yolk and sugar until the color turns white and the volume expands.
1. If you don't have time to cook bamboo shoots yourself, or buy them in the wrong season, you can also go to the supermarket to buy vacuum-packed cooked bamboo shoots and squeeze them into mayonnaise sauce, which is more convenient. 2. If you can't eat it all at once, you can wash the mayonnaise sauce with cold boiled water, drain it, seal it with plastic bags, and then put it in the refrigerator for refrigeration.
This product uses 600g, which can be divided into 3 parts, each with 200g g. Cooked bamboo shoots can be refrigerated for 2-3 days, with 229.7 calories per serving and cooking time of about 40 minutes. The practice of frying bamboo shoots introduces the cuisine and its effects in detail: constipation diet, weight loss diet and heat-clearing and detoxification diet.
Taste: salty and fragrant technology: fried bamboo shoots. Material: Main ingredient: 250g of bamboo shoots.
Seasoning: 5g of onion, 3g of ginger, salt 1g, soy sauce 1g, monosodium glutamate 1g and vegetable oil 10g teach you how to cook fried bamboo shoots, which is delicious.
2. Heat the pot, put the vegetable oil, when it is 90% hot, put the onion (minced) into the pot and stir fry;
3. Put the bamboo shoots, ginger (minced) and salt into the pot, stir-fry until the bamboo shoots are cooked, add monosodium glutamate, stir-fry for a few times, and take the pot and plate. Tips-Health Tips:
This dish can clear away heat and toxic materials, and is suitable for children with phlegm-heat shock and pain, fever and headache, dizziness during pregnancy, etc.
Lettuce practices introduce the cuisines and functions in detail: constipation recipes, diuretic recipes, weight loss recipes, heat-clearing and detoxicating recipes, and heatstroke prevention recipes.
Taste: Salty and sweet technology: mixing lettuce and bamboo shoots. Material: main ingredients: bamboo shoots 400g, lettuce 200g.
Seasoning: 5 grams of cooking wine, 5 grams of ginger, 3 grams of sesame oil 10, 3 grams of salt and 2 grams of monosodium glutamate to teach you how to cook lettuce, which is delicious. Peel and wash lettuce, and cut into curly blades;
2. Wash the shelled bamboo shoots and cut them into curly blades;
3. Put the bamboo shoots and lettuce together in a boiling water pot;
4. Take out and drain. Mix salt, monosodium glutamate, Jiang Mo, cooking wine and white sugar into bamboo shoots and lettuce slices, and then pour sesame oil. Tips for making lettuce: Be sure to choose tender bamboo shoots. Tips-Health Tips:
This dish has the functions of clearing away heat and relieving summer heat, promoting diuresis and relaxing bowels, and removing fat and losing weight.
How to cook fried meat with bamboo shoots?
Ingredients: bamboo shoots, pork, starch, cooking wine, sugar, soy sauce, soy sauce, garlic.
Exercise 1. Slice the bamboo shoots, slice the meat, put the fat aside, marinate the lean meat with sugar, salt, oil, soy sauce and starch for half an hour, and mash the garlic.
2. The pot is hot, no need to put oil, put the bamboo shoots in the pot, add a little salt and stir fry for one minute.
3. Put the oil in the pot, heat it to 40%, put the marinated meat slices in and fry them until the meat turns white, and put them in a bowl.
4. Stir-fry the fat pork until it is slightly oily, add garlic and stir-fry, pour the previously fried lean meat and bamboo shoots into the pot, and add soy sauce to stir well.
Tip: 1 The bamboo shoots I bought have been blanched. If the bamboo shoots you bought are not blanched, blanch them to remove astringency before frying.
The purpose of the second step of frying bamboo shoots is to remove some water and make the bamboo shoots more brittle.
Step 3: Don't overheat the oil in the sliced meat, just 40% hot. That is, when the oil is slightly shaking around, but the oil level is still calm, you can put the meat.
Ingredients: green bamboo shoots 300g, shredded lean meat 100g, minced garlic 15g, chopped green onion 15g, pepper slices 15g, salt12 tsp, sugar12 tsp.
Exercise 1. Wash green bamboo shoots, shell them, shred them, blanch them in boiling water for about 15 minutes, and drain them for later use.
2. Hot pot, pour the right amount of salad oil, add minced garlic and pepper slices and stir-fry.
3. Practice 2 Add water to the pot, stir fry, and then add salt, sugar, chicken powder and rice wine to boil.
4. Add 1 and stir-fry the shredded bamboo shoots to taste.
Ingredients: fresh bamboo shoots, lean meat, raw flour, soy sauce, edible salt, bad pepper, ginger, onion, garlic and sesame oil.
Exercise 1. Peel and slice the fresh bamboo shoots first.
2. Catch lean meat with soy sauce. Bad pepper. Ginger, onion and garlic are cut into sections respectively.
Stir-fry lean meat with cooking oil in the pot first.
4. Push the meat aside, then add ginger and garlic and stir fry.
5. Stir-fry the rotten peppers together.
6. Add fresh bamboo shoots. Add salt and stir fry. After cooking, put the onion in front of the pot. Add sesame oil to improve the taste.
7. Take out the pot
How to do a good job of frying bamboo shoots and cooking bamboo shoots.
1. Prepare ingredients: bamboo shoots (this is bought in the supermarket, shred and blanch in boiling water. If you buy raw bamboo shoots, shred and wash them yourself, boil the water, blanch them for a while, cook them, and drain the water for later use. )
Clean bamboo shoots
3. Pour oil after hot pot
4. Add bamboo shoots after the oil is hot.
stir
6. Add salt in two minutes.
7. Stir fry a few times and add some boiling water.
8. Stir fry a few times and add soy sauce.
9. Cover the pot and simmer for one minute.
10. Open the lid and stir fry.
1 1. Turn off the fire.
12. Add monosodium glutamate, stir-fry a few times, and you can go out.
13. Serve.