Steam the rice in advance, let it cool, break it up, and take out a part (enough to eat) for later use. Scrambled an egg, diced ham and diced carrots. Add diced carrots, rice and a little salt to the remaining bottom oil of the scrambled egg pan, and continue to break up the rice. After two minutes, pour in scrambled eggs and diced ham, and stir for half a minute. The rice grains are crystal clear, and the colors of red and yellow powder are bright and delicious! Please have a try!

I rent a house in Zhaoqing myself. I eat three meals a day by myself. Cooking is not easy, and it is also difficult to buy food. I'm afraid to eat flour, noodles and bread. What do you want to eat at noon every day and what do you want to eat at night? How annoying! I go to work normally!

I don't eat jiaozi and wonton!

I don't want to eat out or buy out! Because you can't eat out every day!

I don't have a refrigerator, and I can't cook much!

I've tried this situation before. I usually solve it this way: cook by myself for 3-4 days a week, eat out for 1-2 days, or mix some pasta and flour in the middle.

It's really difficult for a person to cook a meal, and it's difficult to master the weight and buy food. Personally, I suggest cooking a soup in the morning and continuing to drink it when it is hot at night. If you can't finish eating, you can also eat midnight snack. The bones in the soup can be dipped in soy sauce. It is basically not wasted. So green vegetables are essential, right? You can sell vegetables all day in the morning, eat vegetables in the morning and buy Chinese cabbage, wax gourd and bitter gourd in the afternoon, which is more durable. You can even wear it for a few days. The main course depends on personal preference, such as steaming fish in the morning and buying bacon in the afternoon. In short, you can buy vegetables for one day in the morning and avoid going to the market twice a day.

One last word: if you don't want to go to so much trouble, then end your single life quickly. Hehe ~ ~