Stewed pigeon soup
Ingredients: one pigeon, two yams, three shallots, two ginger slices, one medlar and six red dates.
Seasoning: salt
1, prepare an old pigeon, two yams, and a lot of pigeon soup. You will choose a young pigeon. In fact, from the perspective of tonic, the old pigeons are more nourishing, the meat quality of the old pigeons is firm, the fat content is low, and the soup is delicious. Of course, you can't just put pigeon meat, but also mix it with other accessories.
Pigeons can't handle it by themselves. Vendors can help them deal with it and remove the internal organs. Pigeons can choose to drown, and pigeon blood is best preserved. Next, process other ingredients. Peel and cut the yam into pieces, and soak it in clear water to avoid oxidation and blackening. In addition, prepare 2 pieces of ginger, 3 pieces of onion, 6 red dates and a handful of medlar.
3. Boil the water in the pot, put the pigeons in the pot with cold water, add 2 pieces of ginger, 2 pieces of onion and 1 tablespoon cooking wine, remove the fishy smell, turn the water to low heat, cook for about 5 minutes, skim off the excess floating foam, and rinse with clear water after taking out.
4. It is best to use casserole for pigeon soup. First, put the pigeons in, add enough boiling water, and the amount of water should not exceed the pigeons. Try not to use cold water, then add red dates, green onions and ginger slices. The fire boiled and the fire simmered for an hour and a half.
5. Time is up, add the sliced yam and medlar. Now you can smell the rich fragrance. It seems that this soup is very successful. Don't worry. After adding yam, continue to stew half a novel and simmer.
6, stew for two hours, pigeon soup is perfect and successful, the soup is golden and fragrant, and it looks very appetizing. Before cooking, add salt to taste according to personal taste.
7. Eat meat first, then drink soup. It must be very hot. This pot is enough for a family of three to stutter. Don't say adults love to eat. Even children eat it. There is no pressure to stutter. The main function of pigeon soup is to nourish the body and have a good meal. Pigeon soup can also be soaked in rice. It's so comfortable
Skills summary:
1. Do you want to choose young pigeons or old pigeons? Generally speaking, it is better to use old pigeons for tonic. The meat is compact, the fat content is low, and the soup is fresh and fragrant.
2. When you add water for the first time, you must add enough, because the stew takes a long time, almost two hours. If necessary, try not to add water for the second time. If you must add water, you must use boiled water.
3. The above accessories are enough. Lycium barbarum, red dates and yam are all good for your health. With pigeon soup, the nutrition is just right.
4. If pigeons don't drown, the stewed soup will be turbid, which will affect a certain taste.