In daily life, we should actively control our weight and avoid exceeding the body mass index. In addition, regular review is needed to understand the changes of stones.
1. Diet control: Patients with gallstones should mainly eat low-cholesterol and low-fat light foods, eat more light and digestible foods such as rice porridge and noodles, and eat less or avoid eating high-cholesterol, high-fat, spicy and greasy foods, such as egg yolk, braised pork, peppers, hot pot and animal offal, so as not to increase bile secretion and aggravate disease symptoms.
At the same time, we should pay attention to the rule of three meals to avoid overeating, so as not to lead to a short-term increase in bile endocrine, induce cholecystitis, and aggravate symptoms such as pain, nausea and vomiting;
2, weight control: patients with gallstones, should actively participate in exercise, weight control, to avoid excessive body mass index. Obesity can easily lead to cholesterol metabolism disorder, induce or aggravate gallstones, and you can choose walking, jogging, swimming, mountain climbing and other sports every day;
3, regular review: patients with gallstones need regular review, through abdominal color ultrasound and other examinations to understand the size, quantity, location and other changes of stones, to understand the dynamics of the disease.