Crucian carp tofu soup ingredients: crucian carp, tofu, pork, coriander production: 1. Cut tofu into small pieces, pork slices, parsley and onion slices, and ginger slices loosely. 2. Wash the fish with hot water, put it in cold water, scrape off the black skin and wash it, and blanch the tofu (completely control the water). 3. set fire to the pot and drain the oil. Stir-fry onion and ginger in oil, and add Shaoxing wine, broth, sliced meat, pepper powder and salt. After boiling, drain the water, fish and tofu and simmer for 20 minutes. When the soup is milky white, take out the onion and ginger pieces, add chicken essence to taste, and add coriander to the soup bowl. Wash and scale the small crucian carp, cut open the belly, take out the internal organs and throw them away. (Note ... condiments: two or three slices of ginger, a few onions (essential, more will make it more fragrant), yellow wine (fishy, you can keep it). Braised crucian carp with Lycium barbarum Raw materials: crucian carp 1, Lycium barbarum12g, soybean oil, onion, ginger, salt, pepper noodles and monosodium glutamate. Production method: (1) viscera and scales of crucian carp are removed, washed, onion is shredded and ginger is minced; (2) Heat the oil pan, fry the crucian carp until it is slightly yellow, add onion, ginger, salt, pepper noodles and water, and stew for a while; (3) Add Lycium barbarum, simmer for 10 minute, and add monosodium glutamate to serve. Efficacy: Lycium barbarum can prevent and treat arteriosclerosis, and crucian carp contains less fat, which is beneficial to lose weight. Marinate the killed fish in salt, chicken essence, vinegar and sugar for 15 minutes. 2. Shred ginger in a wok and fry in oil, then fry the fish in a wok until 7 minutes cooked (remember! There should be more oil. If you just put it down, don't turn the other side in a hurry, or the fish skin will stick to the pot. ) 3. Pour boiling water to drown the fish and cover the pot 1 min. Put a little seasoning, not too much (because there was seasoning when the fish was salted just now). 4. When the fish soup boils until it turns white, put the shredded onion, shredded ginger and shredded garlic into the pot together, and take it out of the pot after 8 seconds and put it into a bowl. After parsley. Delicious crucian carp soup, not fishy or greasy, fragrant. Delicious and nutritious stewed crucian carp with peanuts 1, a fresh crucian carp, I bought about a catty! 2. Half a catty of fresh shelled peanuts, ginger, onion, salt and yellow wine from Redmi. 3. Slaughter and wash the crucian carp according to normal procedures; At this time, you can dial peanuts while surfing the internet. 4 or half an hour later (why half an hour? It seems that from the point of view of nutrition, it takes half an hour for fish to solidify in protein), while boiling water in the soil, pour peanuts into the pot, leaving one third in the fish's stomach with onions, then put the fish in the pot, add some ginger slices and salt, and cover the pot. When the pot starts steaming, you can pour the yellow wine (if you want to be nutritious). Cover the pot and stew for an hour. The soup will turn red when it is out of the pot. This dish is suitable for spleen and stomach disorders, malnutrition, cough and asthma,