Chinese medicine says that bananas are cold and sweet, and their nutritional value has long been recorded in ancient books. Their effects include clearing away heat and toxic materials, relaxing bowels, moistening lung and relieving cough, lowering blood pressure and nourishing. They are all high-quality fruits, which are really cheap and good.

However, people with cold bananas, stomachache and spleen and stomach deficiency should eat less.

Introduce several "ancient methods" of eating bananas.

According to ancient books, this paper introduces several "ancient methods" of eating bananas, which are quite "fresh" for modern people:

1. Baking two bananas with skins on the fire and then eating them while they are hot can improve hemorrhoids and bloody stool;

2. Hands and feet cracked by cold can be rubbed on the inside of banana peel at the affected area, and the skin will be smooth in a few days;

3. For people with dry lungs, dry cough without phlegm, and dry mouth and nose, peel and cut three bananas, add rock sugar and a bowl of water, stew them in water for one hour, and then eat them with dregs to moisten and dispel dryness.