Braised chicken feet is one of the most common delicacies in Sichuan. It is made by processing chicken feet and soaking them in salt water. It has a strong pot-stewed flavor and can be used as a snack or as a cold dish before meals. This is a popular food.

2. Braised lotus root slices

Braised lotus root slices are spicy and delicious, and they taste crisp, so people can't eat them in one bite! Super suitable for comedy dishes!

3. Dry-cured tofu

My favorite marinated bean curd is one of the must-have dishes for dinner. Whether it is taste or appearance, it can attract people's appetite. The pickled dried bean curd is golden in color and tender, smooth and tough in taste. Braised dried bean curd is a kind of flavor snack suitable for all ages. It is rich in lecithin and protein, as well as various amino acids needed by human body. High nutritional value does not increase fat, and can be used as a daily snack!

4. Lujun liver

County liver is a kind of food that Guangyuan people like to eat at night. Stir-fried county liver or Lujun liver is delicious. County liver is rich in nutrition, and protein is rich. Eating regularly can improve people's immunity and resistance, so people in Guangyuan like to eat.

5. Braised pork knuckle

Pig feet are nutritious and contain a variety of collagen. Pig's feet are characterized by high protein content, low calories and low fat and sugar content. If eaten regularly, it has the health care functions of skin care and anti-aging. In addition, it has good palatability and unique flavor.

6, edamame

From small to large, in summer, my world is full of the fragrance of edamame. The potassium content of edamame is very rich, which is twice that of banana. The smallest one has a perfect nutritional score. There is a large amount of potassium loss in summer, so it should be replenished in time. Better have some edamame!