Nothing tastes good at night. I haven't heard that eating at night is the easiest way to get fat. Since you want to lose weight.
You have to keep your mouth shut. I used to be fat, with a leg circumference of 36cm. At that time, I was only twelve years old.
Later, I began to eat sports at night. I've lost a lot in the last few weeks. Don't trust diet pills. There are chemical components. Will rebound.