Ingredients: loofah 1.

Accessories: 2 garlic, 2 peppers, salt 1 tablespoon, soy sauce 1 tablespoon, oil consumption 1 tablespoon.

Steps:

1, wash the ingredients. Loofah, cut into hob shape; Slice garlic and pepper.

2. Heat the pan for about one minute.

3. Add cooking oil and gently spread a layer on the bottom of the pot. Heat the oil for about half a minute.

4. Add pepper and garlic and stir-fry.

5. Add loofah and stir fry gently. Add half a bowl of water.

6, loofah discoloration, add salt and soy sauce, continue to stir fry.

7. After about 3 minutes, add fuel consumption. Stir-fry for two minutes until the loofah is cooked and soft, then take it out of the pan.