Thyroid nodule refers to a massive object that grows in the thyroid gland and moves with the action of swallowing water. With the development of society, more and more people suffer from thyroid diseases. Although thyroid nodule is not a serious illness, over time, the wrong eating habits and lifestyle will lead to the aggravation of the disease and the threat to health.
Can't thyroid nodules eat kelp?
Thyroid nodules can eat kelp, but try to eat less. If it is a simple thyroid nodule, the thyroid function is the same as that of normal people, so you can eat less kelp. But if you have hyperthyroidism, don't continue to eat. Therefore, thyroid nodules should eat less kelp. But it is not recommended to eat these foods, such as broccoli, Chinese cabbage, cauliflower, white radish, soybeans, oranges and so on. These foods contain antioxidants, iodine is difficult to be absorbed by the thyroid gland, and the level of thyroxine will decrease, thus increasing thyroid nodules.
Doctor: These three foods are the "hairs" of thyroid nodules, so it is best to stay away from them.
1, fried food
Fried food is really attractive and delicious to us, but it contains a lot of oil and calories, even hormones, which is not conducive to the dissipation of nodules, but also reduces the metabolic function of the human body, stimulates the thyroid gland, and then makes it bigger. Patients with thyroid nodules should not eat, and stay away from fried food.
2. Spicy hot pot
In free time such as weekends and holidays, everyone likes to invite three or two friends to eat hot pot, which is simply not spicy or uncomfortable. However, spicy food can stimulate nodules and is not friendly to patients with thyroid nodules. Stay away from spicy food.
3. Alcohol
When the pressure is high, both urban men and women like to drink to drown their sorrows, but in fact, alcohol will also stimulate the thyroid gland, which is not conducive to the dissipation of nodules. In the long run, it will directly threaten their health, so avoid drinking alcohol.
Remind everyone: these three kinds of foods help to improve thyroid nodules, and you can eat more at ordinary times.
1, pear
Pears are rich in vitamins and a variety of beneficial elements needed by human body. Eating pears can not only reduce swelling and detoxify, but also effectively alleviate the problem of thyroid nodules.
Step 2: potatoes
Potatoes are rich in nutrients and can also alleviate the problem of thyroid nodules. Eating more helps to relieve swelling and pain and inhibit the growth of nodules.
3. Ginkgo biloba
The lactone in Ginkgo biloba leaves has the function of promoting blood circulation and removing blood stasis. Regular consumption helps us to excrete toxins accumulated in the body and can prevent thyroid diseases. Ginkgo biloba leaves can also relieve the symptoms of patients with nodules.
Besides, we should form good living habits:
Don't stay up late, get up early and go to bed early.
(2) Keep a happy mood and don't sulk.
③ Insist on moderate exercise.
Note: It is recommended that patients with thyroid nodules go to the hospital for reexamination once every six months to know their physical condition in time so as not to miss the best treatment time.