Taste: Salty and umami flavor technology: materials for making bean sprouts and mushroom soup: main ingredients: bean sprouts 100g, mushrooms (fresh mushrooms) 100g.
Seasoning: 4 grams of salt, 2 grams of monosodium glutamate and 5 grams of sesame oil to teach you how to make bean sprouts and mushroom soup. How to make bean sprouts and mushroom soup delicious? 1. Pick the roots of bean sprouts, wash them and soak them in water for 20 minutes;
2. The mushrooms are pedicled, washed and sliced;
3. Put the mushroom slices into the pot, season and cook for 3 minutes, then heat the pot. The practice of bean sprout and bean curd soup introduces the cuisine and its efficacy in detail: the prescription of clearing away heat and toxic materials and the prescription of dermatosis.
Taste: Fragrant technology: bean sprouts and bean curd soup. Ingredients: 250g of soybean sprouts and 80g of bean curd (north).
Seasoning: salt 2g, onion 5g, chicken essence 2g, vegetable oil 15g. The characteristics of bean sprout bean curd soup: light and elegant, tepid and not dry. Teach you how to make bean sprouts and bean curd soup, and how to make bean sprouts and bean curd soup is delicious 1. Wash soybean sprouts and remove roots; Blanch tofu in salt water and cut into pieces; Wash the onion and cut the chopped green onion.
2. Heat oil in a wok, add bean sprouts, and when they are fragrant, add appropriate amount of water and boil over medium heat. When the bean sprouts are crisp and rotten, add tofu and simmer for 10 minute. Add salt and chicken essence before taking out the pot and sprinkle with chopped green onion. Tips for making bean sprouts and tofu soup: Don't add salt too early when cooking, so as not to affect the delicious soup. Crab meatballs, fish balls, pork balls or ham sausage can also be added. Tips-Health Tips:
1. Dispelling wind, clearing away heat, detoxifying and strengthening the spleen is suitable for rubella skin itching, and it is an economical and practical soup for maintaining skin health.
2. Tofu is cold, and eating too much at a time can easily cause cold in the spleen and stomach.
The method of mixing soybean sprouts with kelp introduces the cuisines and their functions in detail: blood-enriching recipes, constipation recipes, pregnant women recipes, beauty recipes and heat-clearing and detoxicating recipes.
Taste: Sweet and sour technology: stir-fried soybean sprouts mixed with kelp. Ingredients: kelp (fresh) 300g, soybean sprouts100g.
Seasoning: salt 2g, soy sauce 10g, monosodium glutamate 2g, sugar 10g, vinegar 20g, garlic (white skin) 5g, ginger 5g, pepper 5g (dried red tip), sesame oil 10g and onion 3g. Features: crispy and refreshing. Teach you how to make bean sprouts mixed with kelp, how to make bean sprouts mixed with kelp delicious 1. Peel garlic, wash it and mash it into garlic paste;
2. Wash, peel and shred ginger;
3. Wash and shred dried peppers;
4. Root the green onions, wash them and cut them into chopped green onions for later use;
5. Wash kelp and cut it into filaments;
6. Wash soybean sprouts, blanch with boiling water, remove and drain;
7. Put kelp silk into the bottom of the basin and put soybean sprouts on it.
8. Put mashed garlic, shredded ginger and shredded dried chili into a bowl, pour sesame oil into a wok, heat it, pour it into a small bowl and stir-fry, then add refined salt, soy sauce, monosodium glutamate, sugar and balsamic vinegar to make juice, pour it on the sea belt in the basin and sprinkle with chopped green onion. The practice of bean sprouts and pig blood soup introduces the cuisines and their functions in detail: home-cooked recipes, pregnant women's recipes, beauty recipes, hypertension recipes and anemia recipes.
Taste: fragrant technology: roasted bean sprouts and pig blood soup. Ingredients: 200g bean sprouts, 300g pig blood.
Seasoning: 4 grams of ginger, 15 grams of peanut oil, 5 grams of salt to teach you to make bean sprouts and pig blood soup. How to make bean sprouts and pig blood soup delicious 1. Wash bean sprouts, remove roots and cut into sections;
2. Wash pig blood with clear water;
3. The wok is on fire, and the peanut oil is burned to 70% heat;
4. Saute ginger slices and stir-fry soybean sprouts;
5. Inject clean water and the fire will roll for about 30 minutes;
6. Add pig blood, boil and season with salt. Pie-food phase grams:
Pig blood: pig blood should not be eaten with soybeans, otherwise it will cause indigestion; Avoid eating kelp together, which will cause constipation.