Children are in the development period of body and brain, and adequate and reasonable nutrition is especially important for them. The nutritional health status at this time will directly affect their healthy growth in the future. In order to understand the nutrition and health status of children in the North Garden of Century Garden, the children's recipes in the North Garden of Century Garden were investigated, and their daily recipes were evaluated and analyzed.
The following are the children's recipes of Century Garden North Park in the week of10-14-10-18:
Summary: The knowledge of balanced diet is applied reasonably in catering, breakfast arrangement is reasonable, and Chinese food and lunch are also reasonable.
About breakfast:
As can be seen from the above table, breakfast arrangement is rich and nutrition is balanced. Generally speaking, the breakfast mix is still very good. A nutritious breakfast should meet children's nutritional needs, because the quality of breakfast is not only related to children's health, but also to their life and study, so special attention should be paid to it, so the arrangement and provision of breakfast should be:
1, preschool children should pay attention to diversification of nutritious breakfast and try to choose foods that are easy to digest. Generally, children's appetite is poor, so we should pay attention to the diversification of color, aroma, taste, type and variety of meals, and often change the varieties of nutritious breakfast, so as to make full use of food exchange method to adjust and enhance children's appetite.