Taste: slightly spicy technology: stewed chrysanthemum fish head soup. Ingredients: 500g silver carp head and 640g chrysanthemum.
Seasoning: 4 grams of ginger and 8 grams of pepper teach you to make chrysanthemum fish head soup. How to make chrysanthemum fish head soup delicious 1. Wash the big fish head, remove the gills and dry the water;
2. Stir-fry ginger in the wok until it is slightly yellow and has a strong aroma;
3. Add a little rice wine, add a proper amount of water, boil over high fire and stew over low fire for 40 minutes;
4. Wash the chrysanthemums, and after the fish head soup is cooked, put the chrysanthemums to cook for 10 minute;
5. Season with pepper and serve. Tips-Health Tips:
1. This soup is used to wet the stomach. Used for deficiency and cold of spleen and stomach, dull pain in epigastric cavity, light and thin mouth, loss of appetite, nausea and vomiting, and mental fatigue. It can damp stomach, dispel cold and stop vomiting.
2. Fish heads tonify the stomach, stir-fry with ginger and rice wine, and take the temperature of ginger and wine, which will help to strengthen the spleen, warm the stomach, dispel the cold, and also remove fishy smell and add fresh leaves to the soup. Chrysanthemum has the function of regulating the spleen and stomach, helping digestion, fragrant smell and stimulating appetite. It is a health soup commonly used in winter.
The practice of chrysanthemum vegetable egg white soup introduces the cuisine and its efficacy in detail: indigestion prescription, weight loss prescription, heat-clearing and detoxification prescription, expectorant prescription and hypertension prescription.
Taste: salty. Technology: Boil the white chrysanthemum egg white soup. Material: Ingredients: 250g of Chrysanthemum morifolium.
Accessories: egg white 75g.
Seasoning: 3 grams of salt and 3 grams of sesame oil teach you how to make chrysanthemum white soup, and how to make chrysanthemum white soup is delicious. 1. Wash fresh leeks and add water to make soup;
2. Add egg whites and cook for a while;
3. Adjust the taste with refined salt and sesame oil. Tips-Health Tips:
1. Saussurea involucrata, pungent, sweet and flat in nature, enters the spleen and stomach meridians;
2. Function and spleen and stomach, facilitating defecation and resolving phlegm;
3. The egg is white, sweet and cool, and enters the lungs and stomach;
4. It has the functions of moistening lung, relieving sore throat, clearing away heat and toxic materials;
5. Chrysanthemum morifolium egg white soup with fresh chrysanthemum morifolium and egg white has the effects of nourishing heart and moistening lung, resolving phlegm and eliminating Shui Gu;
6. It is suitable for hypertension, dizziness, hot cough, excessive phlegm, restless sleep, dyspepsia and other symptoms.
Pie-food phase grams:
Egg white: Egg white can't be eaten with saccharin, soybean milk and rabbit meat.