This dish is rich in protein, fat, carbohydrate, vitamin B 1, vitamin B2, vitamin C and minerals such as calcium, phosphorus and iron. Tofu is soft, easy to digest and absorb, can participate in human tissue structure and promote baby growth. It is a highly nutritious food suitable for all ages. Egg yolk is rich in iron and lecithin, which is very beneficial to improve the baby's hemoglobin and brain.
Ingredients: 50g tofu, green leaves 10g, boiled eggs 1g, starch 10g, a little salt, and a little onion Jiang Shui.
Making:
1. Cook the tofu and put it in a bowl for grinding; Wash the cabbage leaves, blanch them with boiling water, chop them up and put them in a bowl. Add starch, salt and onion Jiang Shui and stir well.
2. Make the bean curd into a square dish, then grind the egg yolk, sprinkle a layer on the surface of the bean curd, and steam it in a steamer for 10 minutes.
3, the taste of the dish should not be too salty, so as to facilitate the baby to eat.
Features: beautiful appearance, soft and delicious.
One-and-a-half-year-old baby recipe: milk and eggs
This dish is rich in protein, calcium, phosphorus, iron, vitamin A, vitamin B2, vitamin D and other nutrients. It is necessary for the growth and development of infants, and can promote the development of brain and bones. It is suitable for infants over 10 months.
Ingredients: egg 1 piece, milk 1 cup.
Making:
1. Separate the egg yolk from the egg white and pump the egg white until it bubbles.
2. Add milk, egg yolk and sugar into the pot, stir well and cook for a while on low heat, then put the prepared protein into the milk egg yolk pot with a spoon and cook it slightly.
3, pay attention to the production must be separated from the egg yolk and protein.
Features: fluffy and soft, it is the best food for babies at this stage.
One-and-a-half-year-old baby recipe: fresh eggplant liver steak
This dish is rich in nutrients, especially iron, which helps red blood cells form hemoglobin. It is suitable for infants aged 9- 12 months to supplement iron and prevent anemia.
Ingredients: pork liver 100g, purple potato 250g, two tomatoes, flour 50g, a little soy sauce, salt and sugar, starch and water.
Making:
1. Wash pork liver, marinate with soy sauce, salt and sugar for 10 minute, remove and drain, and cut into pieces.
2. Wash the sweet potato with skin, cook it in water until soft, peel it, press it into paste, add pork liver particles and flour, stir it into paste, knead it into thick slices by hand, and fry it in oil pan until both sides are golden.
3. Wash the tomatoes, blanch them with boiling water, peel them, cut them into pieces, fry them in a pan, thicken them with water starch and pour them on the liver ribs.
4. When making, the thick slices made of pig liver should not be fried until the skin is too hard and brittle to digest easily.
Features: soft and rotten, fresh and fragrant.
One-and-a-half-year-old baby recipe: fish egg cake
This cake contains protein, fat, calcium, phosphorus, iron, zinc, vitamin A, vitamin B 1, vitamin B2, vitamin C, vitamin D, vitamin E and other high-quality nutrients. This is necessary for the growth and development of babies. Eating it is good for the baby.
Ingredients: half an egg, 20g clean fish, clean onion 10g, 6g butter, and tomato sauce 10g.
Making:
1, onion diced; Cook the fish and grind it in a bowl.
2. Beat the eggs into a bowl, add the fish paste and chopped green onion, and mix well to form a filling.
3. Melt the butter in the pan, make the stuffing into a small round cake, fry it in the oil pan, and pour the ketchup on it after frying.
4. Don't fry pancakes, so as not to affect the baby's eating.
Features: bright color, soft and delicious?
One-and-a-half-year-old baby recipe: pearl soup
This soup is rich in protein, carbohydrates, iron, vitamins and other minerals. Spinach has the function of enriching blood. Babies often eat this soup, which can promote growth and prevent anemia.
Ingredients: 40g flour, egg 1 piece, shrimp 10g, 20g spinach, 200g broth, 2g sesame oil, 2g refined salt and a little monosodium glutamate.
Making:
1. Beat the eggs, take the egg white and flour and beat them into a slightly hard dough, knead them evenly, roll them into thin skin, cut them into cubes smaller than soybeans, and knead them into balls.
2. Wash the shrimps, soak them in clear water and cut them into cubes; Wash spinach, blanch with boiling water and cut into powder.
3. Put the broth into the pot, add the diced shrimp, add salt, boil the pearl bumps below, cook them, pour in the egg yolk, add the spinach powder, pour in the sesame oil, put in the monosodium glutamate, and put them in a small bowl to eat.
4, pay attention to acne must be small, the smaller the better, conducive to digestion and absorption.
Features: The soup is smooth and delicious.