2. Wash the duck, cut it into large pieces, cut off the thick and greasy duck skin, put it in a cold water pot, add a little onion and ginger slices, cook for 10 minute on medium heat, and then rinse the impurities with warm water after taking it out.
3. Put more than half of the pot of water into the casserole, add the duck pieces and dictyophora after the soup is boiled again, turn to low heat, cover and stew for 1.5 hours.
4. Add hypsizygus marmoreus and Lycium barbarum, stew for 20 minutes, then add proper amount of salt and chicken essence, and stir slightly.
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Recipe tip:
Fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and also resist aging. Duck meat is rich in nicotinic acid, which is one of the two important coenzymes in human body and has protective effect on patients with heart diseases such as myocardial infarction.
Duck meat is suitable for people who are hot and hot inside; People with low fever, weak constitution, loss of appetite, dry stool and edema eat better. At the same time, it is suitable for women with malnutrition, postpartum weakness, night sweats, nocturnal emission, less menstruation, dry throat and thirst. It is also suitable for cancer patients, diabetes patients and patients with liver cirrhosis after radiotherapy and chemotherapy.
Dictyophora dictyophora is the most precious edible fungus in the world, ranking first among the four treasures, namely Dictyophora dictyophora, Hericium erinaceus, Lentinus edodes and Tremella fuciformis. It tastes delicious and has obvious curative effect on losing weight, preventing cancer and lowering blood pressure.
Agaricus blazei Murill is an edible fungus cultivated in China. It tastes delicious, and it can be cooked in stir-fry or soup, and it can be cured and has the effect of inhibiting swelling and pain. Experiments show that the inhibition rate of sarcoma in mice is 60-80%, and the inhibition rate of Ehrlich cancer is 60-70%.