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Difference of nutrition between jujube and health-preserving prescription
Difference and Nutrition of Jujube

golden silk jujube

The appearance color is bright red, the skin is thin and the flesh is thick, the core is small and the taste is sweet.

Sweetness: three stars

Aksu jujube

The appearance is bright, the skin is thin and the meat is thick, the meat is firm and the taste is soft.

Sweetness: four stars

Hotan jujube

Relatively large, thin skin and thick meat, small stone, full fruit, few wrinkles and high nutrition.

Sweetness: four stars

Ruoqiang jujube

Small but beautiful, oval, fleshy and dark in color.

Sweetness: four stars

Linze jujube

The fruit is oval, crimson, sweet and widely used as medicine.

Sweetness: three stars

Goutouzao

Big, thin skin and thick meat, small core, sweet and refreshing, high starch content.

Sweetness: three stars

Eight collocation of jujube

Jujube and medlar are equal to nourishing the liver, improving eyesight and calming the nerves.

Red dates and red beans are equal to beauty beauty, strengthening the spleen and nourishing the stomach.

Adding angelica to red dates is equal to replenishing qi and blood, moistening the intestines and relaxing the bowels.

Adding longan to red dates equals invigorating qi and moistening throat.

Jujube and chrysanthemum are equal to nourishing liver, clearing away heat, nourishing yin and improving eyesight.

Adding ginger to red dates is equal to dispelling cold and warming, and replenishing qi.

Adding red dates and mulberry leaves is equal to replenishing qi.

Adding mint to red dates is equal to detoxifying beauty and evacuating wind and heat.