In order to avoid picky eaters, parents can do this:
First, parents should set an example from an early age and not be picky about food! Many times, children are picky eaters because their parents are picky eaters!
Second, don't say that children are picky eaters in front of them! Maybe children don't particularly reject any kind of food! On the contrary, because his parents said he was picky about food, he really picked it! Once I had dinner with my family, my parents said, my sister doesn't eat vegetables! It happens every time! Hearing this, I said, baby, are you a baby who is not picky about food? Eat vegetables and set an example for your brother! Later, my sister ate a lot of vegetables, but she didn't usually eat them!
Third, don't cook too many dishes per meal, and don't give children too many choices!
Fourth, don't prepare too many snacks for your children, or they will be very picky when they are not hungry!
Fifth, let children know that picky eaters are not good through some books or cartoons, and let him know what kind of dishes should be included in each meal!
Sixth, discuss recipes with children and let them participate in the formulation of recipes, so that children will be more willing to eat their own recipes.
Seventh, if possible, let children fry some simple dishes, so that children have more sense of participation and children will be more willing to eat!