Preface

Lettuce aliases: lettuce, spring vegetables, raw bamboo shoots, thousand-dollar vegetables, stem lettuce, green bamboo shoots, lettuce, fragrant horse bamboo shoots, lettuce and rattan vegetables: There are many varieties of lettuce, including white lettuce, pointed leaf lettuce, purple leaf lettuce and mosaic lettuce, and there are many ways to eat them, which can be cold-mixed and stir-fried.

Why is lettuce so stir-fried and delicious

Pineapple lettuce

Ingredients: 5g of lettuce, 2g of canned pineapple, 1g of white sugar, 5g of white vinegar, salt, monosodium glutamate and clear water.

Steps:

1. After peeling, washing leaves and roots of lettuce, cut it into comb back blocks, blanch it with boiling water, control it to dry, then slightly submerge it in refined salt for a while, rinse it once in cold boiling water, drain off the water and put it into a plate.

2. Cut the pineapple into a small Ding Sheng bowl, add sugar water (white sugar is melted with a little cold water in advance), white vinegar and monosodium glutamate, mix well, cool in the refrigerator, and then pour it on the lettuce.

Little knowledge

Lettuce is rich in nutrition, containing protein, fat, sugar, vitamin A, vitamin B, vitamin B2, vitamin C, calcium, phosphorus, iron, potassium, magnesium, silicon and other components, which can promote the development of bones, hair and skin and contribute to human growth and development.

Your praise is my motivation.