First, the new fashion of food beauty

(A) the origin and development of dietotherapy beauty

1. What is diet beauty?

2. The scientific basis of dietotherapy and beauty.

3. Methods and characteristics of dietotherapy and beauty.

(B) China ancient dietotherapy beauty

1. Cosmetic surgery in China in past dynasties.

2. Beauty secrets of ancient queens, concubines and princesses

Second, how to eat a beautiful face

(a) Nutritional balance and skin health

Protein is the foundation of beautiful skin.

2. Collagen and elastic beauty

3. Fat is an important part of beautiful skin.

Vitamins are natural cosmetics for the skin.

5. Inorganic salts, trace elements and beauty

6. Dietary fiber has the function of detoxification and beauty.

7. Beautiful skin is inseparable from water.

(B) dietary factors that are not conducive to beauty

1. What diet can "disfigure"

Skipping breakfast is bad for your face.

3. Ten Taboos for Nourishing the Skin

(3) Foods with beautiful skins in nature

1. Papaya is an excellent product to beautify the skin.

Kiwifruit makes you more beautiful as you eat it.

3. Cucumber can whiten and freckle.

4. Bitter gourd is a food for clearing away heat and nourishing skin.

5. Potatoes are natural beauty food.

6. Tomato sunscreen beauty

7. White radish can nourish skin and benefit blood.

8. Soybean sprouts can whiten the skin.

9. Luffa is a good anti-wrinkle product.

10. Beauty and fitness functions of beans

Tremella is the best nourishing product for the skin.

12. the secret of "vinegar beauty"

13. Aquatic products for nourishing skin

14. Honey is the best skin care product in the world.

Special effects of olive oil.

16. The effect of black food on nourishing blood and caring skin

17. Eating coix seed often can make people look smart.

18. Brown rice is a natural beauty and skin care product.

19. Cheap beauty products

20. Peach blossoms can promote blood circulation and make you look good.

2 1. Beauty and health care function of mulberry seeds

22. Pearl beauty anti-aging

23. Lycium barbarum is a good product to prolong life.

(4) Diet recipes for beautiful faces

Third, beautiful eyes and eyesight and diet.

(A) eye-catching diet aftercare

1. Diet principle of beauty and eyesight improvement

2. Dietary requirements for computer family eye protection

3. Computer family eye protection tea that often stays up late

4. Eye-catching food

5. A diet with bright eyes.

(B) diet to prevent and treat dark circles.

1. Common causes of dark circles

2. Dietary principles for preventing and treating dark circles

3. Foods that can eliminate dark circles.

4. Diet recipes to eliminate dark circles

5. Natural eye beauty mask

(3) Diet conditioning for eyebrow removal.

1. Common causes of eyebrow removal

2. Diet prevention and treatment of eyebrow removal

3. Diet recipes to prevent eyebrows from falling off

4. Meimei Mask

Fourth, the diet conditioning of beautiful hair.

(1) Beautiful hair and diet

1. The dietary principle of letting hair float.

2. How to choose food according to hair quality

3. A food with hairdressing function

4. Diet recipes for beautiful hair

(B) white hair diet

1. Causes of premature gray hair

2. Diet prevention and treatment of premature gray hair

3. Diet recipes to prevent white hair

(3) Diet prevention and treatment of alopecia

1. Common causes of female hair loss

2. The relationship between hair loss and diet

3. Dietary principles for preventing and treating alopecia

4. Diet recipes to prevent hair loss

5. An external formula for preventing and treating alopecia

Fifth, the diet of beautiful teeth is nursed back to health

(1) diet health care, tooth beauty care

1. Dietary principles of dental care

2. Diet prevention and treatment of dental caries

3. Beauty and tooth-fixing food in nature

4. Diet recipes for beautiful teeth and healthy teeth

(B) oral cleanliness and sweetness of diet

Common causes of bad breath.

2. Diet prevention and treatment of halitosis

3. Food with fresh breath

4. Sweet mouth and clean teeth diet recipe

Sixth, the diet of Meiyin Beauty Lips is nursed back to health

(A) throat-clearing and bel canto nursed back to health diet

1. Sweet timbre and diet

2. Diet conditioning of chronic pharyngitis

3. Clear throat and beautiful sound The nature of food

4. Qing Yan Mei Yin weight loss recipe

(B) beautiful lips and red lips and diet

1. A diet that makes your lips plump and rosy

2. Diet prevention and treatment of chapped lips

3. Lip protection recipes

Seven, diet care of skin in different seasons

(1) Beauty and skin care and diet in spring

1. Dietary principles for skin care and beauty in spring

2. Spring flower beauty and food

3. Foods suitable for eating more in spring

4. A good way to maintain your face and limbs in spring.

5. Spring beauty recipes

(B) summer beauty diet aftercare

1. principles of food and nutrition in beauty beauty in summer

2. Natural food for skin care in summer

3. Summer skin care recipes

(3) Diet and health care for beauty in autumn

1. Diet Countermeasures for Beauty in Autumn

2. autumn nourishing and moisturizing food

3. Autumn skin care recipes

(D) Diet conditioning for skin care in winter

1. principles of food and nutrition for skin care tonic in winter

2. Women's trump card food for winter skin care

3. Winter skin care fresh fruit menu

4. Winter beauty and skin care recipes

Eight, common skin problems diet conditioning

(A) the diet of skin wrinkles aftercare

1. What are the dietary factors that promote the formation of wrinkles?

2. prevent wrinkles's dietary principles

3. Wrinkle removal products in the kitchen

4. Anti-aging and anti-wrinkle recipes

5. A facial mask for beautifying and removing wrinkles.

6. An external formula for nourishing skin and eliminating wrinkles.

(2) Dietotherapy for chloasma

1. What is chloasma?

2. Dietary principles of chloasma

3. Dietary recipes for chloasma

4. Freckle-removing food mask

5. A topical medicine for nourishing skin and removing spots.

(3) Diet prevention and treatment of freckles

1. Common factors of freckle formation

2. Dietary conditioning of freckles

3. Foods that can prevent freckles

4. recipes to prevent freckles

5. An external formula for preventing and treating freckles

(D) Diet conditioning of acne

1. What is acne?

2. Dietary principles for the prevention and treatment of acne

3. Foods to prevent acne

4. Diet recipes for acne prevention and treatment

5. A food mask for preventing and treating acne

6. Topical medication for acne

(5) Diet aftercare for rough skin

1. dietary conditioning principles for rough skin

2. Vitamins that should be supplemented for rough skin

3. Food choices with rough skin

4. Topical medicine for rough skin

(6) Diet, whitening and sun protection

1. Dietary principles of sun protection in summer

2. Foods with whitening and sunscreen effects

3. Whitening and sunscreen recipes

4. Sunscreen repair food mask

(7) Diet conditioning of rosacea

1. What is rosacea?

2. Dietary principles of rosacea

3. Diet recipes for rosacea

4. External use of rosacea

(8) Diet prevention and treatment of verruca plana

1. What are warts and verruca plana?

2. wart drink formula

3. External convenient wart removal formula

Body Xiang diet therapy supplies

First of all, diet and fitness

(A) breast enhancement diet nursed back to health

1. Causes of breast dysplasia

2. Diet choices that make breasts full

3. Breast enhancement recipes

(B) Flat abdomen and thin waist and diet

1. The dietary principle of flat abdomen and thin waist

2. Ten kinds of thin belly and beautiful waist foods

(c) diet and hip health

1. Dietary principles for beautiful buttocks

2. Foods with the function of slimming buttocks.

3. Diet recipes for tonifying the kidney and beautifying the buttocks

(d) diet and leg health

1. Dietary principles of beautiful legs

2. Food that can make your legs fit.

3. Diet recipes with beautiful legs and thin legs

(5) Diet and maintenance of manicure.

1. What health information is hidden under the fingernails?

2. Mei Shouxiu Jia's diet conditioning

3. Homemade hand care products

4. Nourish handmade mask DIY

(6) Keep your feet healthy and stay young forever.

1. Beautiful feet and healthy feet, new fashion

2. Foot swelling diet

3. Foot bath-a foot bath method that has been passed down through the ages.

Second, diet conditioning to lose weight

(1) Types and diagnostic criteria of obesity

1. What is physiological obesity?

2. What is pathological obesity?

3. Diagnostic criteria of obesity

(B) the diet of obesity aftercare

1. Dietary principles for preventing and treating obesity

2. A simple diet to lose weight

(3) Natural diet food

(D) Diet for losing weight

Third, a strong diet is nursed back to health

(A) Common dietary factors of weight loss

(2) Strong diet aftercare

1. The dietary principle of making the body full

2. How does the weight gain diet vary from person to person?

(3) Fattening and muscle-building foods in nature

(d) A strong diet.

Four. Body fragrance and diet

(A) How to eat human body incense

1. The history of aromatic diet

2. How to eat body fragrance

3. Flowers are fragrant and beautiful.

4. Shen Xiang bodybuilding diet prescription

(2) Prevention and treatment of body odor by diet

What is body odor?

2. What is body odor?

3. Avoid body odor diet.

4. Foods that inhibit body odor

5. A topical medicine for eliminating body odor

External support and beauty products

First, the external nutrition and beauty of food

(A) the world's women's food outside the beauty law

(2) Food mask-the best way to beautify the skin.

1. Beauty and skin care function of food mask

2. Precautions for using masks

Second, the symptomatic preparation of food mask

(1) hydrating and nourishing mask (suitable for dry skin)

(2) deoiling and skin cleaning food mask (suitable for oily skin)

(3) Sensitive skin food mask (suitable for sensitive skin)

(4) Food mask for firming skin (suitable for relaxing skin)

(5) Food mask for whitening skin (suitable for people with darker skin)

(6) exfoliating food mask (suitable for aging skin)

Third, food masks in different seasons

(A) how to match the beauty mask in spring

(2) Preparation of summer fruit and vegetable mask

(3) autumn skin care mask

(4) homemade moisturizing mask in winter