Did the hair eat something that might aggravate some inflammation? The high content of protein is mainly the internal organs of animals, such as pig liver, animal milk, milk, goat milk, horse milk and so on. Livestock meat, cattle, sheep, pigs, dog meat, etc. ; Poultry, chicken, duck, goose, quail, ostrich, etc. Eggs, eggs, duck eggs, quail eggs, fish, shrimp, crabs, etc. ; There are also soybeans, such as soybeans, green beans and black beans. Among them, soybean has the highest nutritional value, and the protein content of sesame, melon seeds, walnuts, almonds, pine nuts and other dried fruits is high. Dried fruits, better yet, plants are recommended.