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What kind of eggplant do you want?
What kind of eggplant do you want?

Just choose according to your own preferences.

There are no strict rules about what eggplant to use when making meat foam eggplant. You can choose eggplant according to your personal preferences and needs.

There are many kinds of eggplant, round, long, purple and green. These eggplants have their own characteristics, and the taste and taste of the meat foam wife will be slightly different.

For example, long eggplant has more water than round eggplant, and the fiber structure of long eggplant is more delicate, while round eggplant is slightly rough, so long eggplant tastes delicate and round eggplant is more tender.

Purple eggplant tastes more like meat and green eggplant tastes more moist. Purple eggplant is more nutritious and contains more anthocyanins than green eggplant. Therefore, the specific choice of eggplant can be decided according to personal preference.

2

Do you want to add vinegar to the meat foam eggplant?

Need.

It is necessary to put vinegar in traditional meat foam eggplant, but you can choose whether to put vinegar according to your own needs. Generally speaking, vinegar is recommended.

Add proper amount of vinegar to minced meat and eggplant, and mix with white sugar to make sweet and sour juice. Adding it into minced meat eggplant can increase sour taste and umami taste, make people's appetite open and promote food digestion and absorption.

In addition, vinegar contains a variety of amino acids, which also has a certain nourishing effect on the human body. Adding it to meat foam eggplant can not only improve the taste, but also enhance the nutritional value.

three

Do you want to peel the eggplant?

You can cut it or not.

Eggplant with minced meat can be peeled or not. If peeled, it is mainly for the taste and taste of minced eggplant, which makes the eggplant softer and more delicious.

If you don't peel it, its nutritional value will be higher, because eggplant skin is also rich in anthocyanins, vitamins, cellulose and other healthy ingredients. It doesn't matter if you don't peel it. Just clean it thoroughly.

four

How many eggplants do you want with meat foam eggplant?

General 1-2 is enough.

Generally, only 1-2 eggplant or 1-2 eggplant is needed to make a plate of rich minced eggplant, which can be eaten by 2-3 people.

However, there is no limit to the amount of eggplant used to make minced meat eggplant, and the amount of eggplant can be selected according to personal needs and preferences.

five

How long does it take to steam the minced eggplant until it is cooked?

5-6 minutes.

Eggplant with minced meat is a very good dish with simple taste. Generally speaking, after stewing for 5-6 minutes, the juice in the minced eggplant can be fully integrated with the eggplant.