What is good for people with hemorrhoids and anal fissure? (It is best to have a recipe)
The diet of hemorrhoid patients should avoid reasonable diet, which can make people strong and prolong life; Improper diet can lead to disease and premature aging, which is also one of the important causes of hemorrhoids. Clinically, it is found that people with dry stool or constipation are easy to induce hemorrhoids. Proper diet can keep the stool unobstructed, prevent the occurrence of hemorrhoids and relieve the symptoms of hemorrhoids. Therefore, standardizing the diet of anorectal patients has positive significance. Generally speaking, food is mainly divided into two categories: animals and plants, and a small amount of minerals. Animal foods contain a lot of protein, while plant foods, especially stems and leaves, contain a lot of fiber. For human health, in order to ensure the intake of various nutrients, the diet should be diversified to avoid a single partial eclipse. The ratio of animal and plant food is generally 1: 1. Therefore, the diet should be mixed with meat and vegetables. In order to prevent hemorrhoids caused by dry stool and constipation, we should pay attention to: 1, eat more foods rich in cellulose, eat more green vegetables and fresh fruits, because cellulose foods are not easily digested and absorbed by the human body, and can increase gastrointestinal peristalsis, play a role in moistening the intestines and relaxing the bowels, which is conducive to discharging harmful substances in the intestines; 2, pay attention to food hygiene, especially in hot summer, pay attention to the cleanliness of melon and fruit cold drinks, so as not to cause enteritis and diarrhea and promote the formation of hemorrhoids. There are many foods rich in fiber, such as wheat bran, rice bran, fresh pods, tender corn, peanuts, spinach, garlic sprouts, potatoes, pumpkins, carrots, sweet potatoes, kelp, etc., which should be eaten frequently. Especially the elderly are prone to constipation and should eat more. Foods that can prevent hemorrhoids include adzuki bean, Sophora japonica, black sesame, cistanche deserticola, pig intestine, sheep intestine, turtle meat, walnut meat, bamboo shoots and honey. For example, red beans and angelica are decocted together, which has the effect of treating bleeding and prolapse of hemorrhoids; Cistanche deserticola can be used for the elderly, and has the effects of tonifying kidney, strengthening yang, moistening intestines and relaxing bowels; The large intestine of pigs and sheep has good hemostatic, analgesic and repercussive effects. Patients who eat more of the above foods can prevent the recurrence of hemorrhoids and relieve symptoms. The following are several dietotherapy prescriptions to prevent hemorrhoids: 1, honey 65g, sesame oil 35g, taken with boiling water; 2. Banana 1 peeled with appropriate amount of rock sugar, steamed in water and eaten for a few days; 3, fresh spinach100g, japonica rice100g, first blanch the spinach with boiling water, chop it up, mix it with japonica rice porridge, mix well and boil it twice a day; 4, 500 grams of fresh sweet potato, peeled and diced, boiled, then added a small amount of sugar, taken before going to bed. Patients with hemorrhoids should not eat spicy food in their diet, and try to eat less irritating food, such as white wine, yellow wine, pepper, ginger, star anise, garlic and onion. Because spicy food has a direct stimulating effect on rectal mucosa, it makes its congestion obvious, and the anus has a burning sensation when defecating. Although eating spicy food is not necessarily the main cause of hemorrhoids, excessive consumption will cause disorder of rectal blood vessels and nerves and blood circulation. In addition, the diet should not be too much and too full, so as to avoid dry stool and difficulty in defecation, which will aggravate the attack of hemorrhoids.