In Tajikistan, the diet in pastoral areas is dominated by dairy products and pasta. In agricultural areas, pasta is the main food, supplemented by milk and meat. Breakfast is usually naan bread and milk tea, lunch is noodles, and dinner is mostly meat. Best ethnic foods: pilaf, grilled buns, braised pork, beef soup. Like brick tea, green tea, black tea. Tea is usually paired with some dried fruits, sweets, etc. Tajik people cannot do without naan for three meals a day. They like to eat butter, yogurt, milk pimples, milk skin, etc. They also like to drink milk tea. They regard meat as the best food, like to eat pilaf, like mutton soup, and the soup made from lamb is the best. They like Chinese food very much and are accustomed to eating with their hands.

These eating habits in Tajikistan are basically the same as those of Muslims in Xinjiang, and there is not much difference. However, the eating habits of Muslims in places such as Gansu and Qinghai are different from this. The Muslim diet in these areas is consistent with the local Han dietary habits. The only difference is the halal requirement. In cities, breakfast is usually porridge, milk, pancakes, etc. Lunch and dinner are pasta or rice. People generally like to drink tea. Most people like to eat spicy food. The meat is mainly mutton. In rural areas, the diet is roughly the same, except that it is mainly pasta, with complementary foods such as mutton, chicken, etc.

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