1. Dietary precautions

1, low in fat and fiber. Oily and fatty foods are not easy to digest, and their intestinal smoothing effect will aggravate diarrhea symptoms. Cooking methods include steaming, boiling and stewing.

, mainly stewed meat; Dietary fiber can promote intestinal peristalsis and stimulate intestinal wall, which is not good for sick intestine and needs to be restricted. Foods rich in fiber, such as leeks and celery,

Bean sprouts, onions, etc. Should be avoided.

2. Pay attention to protein and vitamin intake. In the daily diet, choose some digestible and excellent foods in protein, such as fish, eggs, bean products, subsistence and so on.

Rich in green leafy vegetables, fresh fruit juice and vegetable juice. To supplement the nutritional consumption caused by long-term diarrhea. Patients with chronic enteritis have poor digestion and absorption function, so Xiao Yi should be used.

Semi-liquid diet or soft food with little residue should not be eaten too much at a time.

3. Add water, salt, etc. If chronic enteritis is accompanied by dehydration, you should drink light salt boiled water, vegetable soup, vegetable juice and fruit juice in time to supplement water, salt and vitamins.

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4. Eat less gas-producing food and sweets. When the exhaust and bowel sounds are too strong, you should eat less sucrose and foods that are easy to produce gas and ferment, such as soybeans, sweet potatoes, white radishes, pumpkins and soybeans.

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5. Pay attention to food hygiene. Patients with chronic enteritis are weak and have poor resistance, especially gastrointestinal infection, so we should pay more attention to food hygiene. Don't eat anything cold and hard.

There are also spoiled food, fasting alcohol and spicy condiments. Try not to eat in restaurants and food stalls outside.

Diet prescription recommendation

1 Paeonia lactiflora decoction

Formula: Radix Paeoniae Alba 15g, Poria 20g, Atractylodis Macrocephala 15g, Ginger 10g, Radix Aconiti Lateralis 15g, and brown sugar 20g.

Production: 1) Bake the attached tablets, and first boil for 30 minutes to remove water; Cleaning Radix Paeoniae Alba, Poria, Atractylodis Rhizoma and Rhizoma Zingiberis Recens, and slicing.

2) Put the above medicines into a pot, add a proper amount of water, boil with strong fire, then simmer with slow fire for 30 minutes, remove residues, add brown sugar and stir evenly.

Edible: used for making tea.

Efficacy: anti-inflammatory and antidiarrheal. Especially for patients with chronic enteritis.

2 Chuanxiong Angelica Tea

Formula: 5 grams of Ligusticum Chuanxiong, 5 grams of Ginseng, 5 grams of Poria, 5 grams of Angelica sinensis, 5 grams of Atractylodes macrocephala, 5 grams of Paeonia lactiflora, 5 grams of Cinnamomum cassia twig and 50 grams of millet.

Preparation: 1) Wash the above medicines; Wash the millet, put it in aluminum pot and add some water.

2) Bring aluminum pot to a boil with high fire, then simmer for 30 minutes to remove residue.

How to eat: 65438+ 0 times a day, for making tea.

Efficacy: anti-inflammatory and antidiarrheal.

Three people went to hawthorn tea.

Formula: ginseng 10g, hawthorn 10g, atractylodes macrocephala 10g, poria cocos 10g, lotus seed 10g, yam 10g, dried tangerine peel 6g, Alisma orientalis 6g, licorice 6g and sugar 30g.

Preparation: 1) Wash the above medicines, put them into aluminum pot, and add appropriate amount of water.

2) Bring aluminum pot to a boil with high fire, then simmer for 25 minutes with low fire, cease fire, filter out residues, and add white sugar and stir evenly.

Edible: used for making tea.

Efficacy: spleen and stomach, diarrhea. It is especially good for patients with enteritis with malnutrition and dull skin.

4 clove noodles

Formula: 2g clove, 1 tsaoko, 250g white flour, 3g monosodium glutamate, 3g salt and 3g pepper.

Production: 1) Crush clove and Amomum tsao-ko into fine powder (Amomum tsao-ko is pitted).

2) Add a proper amount of clear water into aluminum pot, bring it to a boil with strong fire, add white flour, bring it to a boil again, and add pepper, salt, clove, tsaoko, monosodium glutamate and noodles until cooked.

How to eat: once a day, eat100g of noodles every time, drink soup when you are thirsty, and eat with meals.

Efficacy: Warm the stomach and stop diarrhea. It has a good curative effect on patients with chronic enteritis and diarrhea.

5 Huangqi barley porridge

Formula: rice 100g, astragalus root 30g, coix seed 30g.

Output: 1). Cleaning Radix Astragali and slicing; Wash rice and coix seed.

2). Put the rice, Astragalus membranaceus and Coicis Semen into a pot, add appropriate amount of water, boil with strong fire, and then simmer for 40 minutes.

How to eat: 1 time every day, with 100g porridge each time. Eat, eat.

Efficacy: tonify vitality and stop diarrhea. It is especially good for patients with chronic enteritis due to spleen deficiency.