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Tips for making lotus root soup
1. The practice of lotus root soup

The practice of lotus root soup is the practice of powder lotus root soup.

400 grams of raw lotus root starch.

5g of red and green silk, 5g of kumquat, 5g of candied dates 15g, 5g of peach kernels 10g, 5g of pine nuts, 7.5g of hemp powder and 50g of sugar oil ding. 75g soft candy, osmanthus fragrans1g.

In the production process, red and green silk, kumquat, candied dates, peach kernels and pine nuts are crushed, sesame powder, soft sugar and sugar oil are added to make stuffing, and the stuffing is kneaded into a marble-sized stuffing for later use. Pulverize lotus root starch, sieve and put it in a small basket.

Then add the stuffing and roll it with a layer of lotus root starch, take it out, put it in the claw bar, put it in the boiling water pot, then roll it with a layer of lotus root starch in a small basket, and repeat it several times in turn to make a big circle. Add water to the pot and put jiaozi in.

Cook fish and osmanthus together into soup. Lotus root powder pills are made from 500g of lotus root, 50g of lard10g, 50g of osmanthus fragrans10g, 50g of crystal sugar, 200mg of sugar, 20g of orange cake, 20g of sesame seed and 0g of sesame oil100g.

Practice: 1. Clean sesame seeds, filter until they are full, stir-fry and grind into powder, mash the crystal sugar, cut the orange cake into small squares, add white sugar (150g) and osmanthus fragrans, and stir evenly to make the stuffing with the size of table tennis. 2. Grind the lotus root starch into powder, remove the coarse residue and impurities, put it in a plate, scald it with 600g boiling water, buckle it upside down on the chopping board, knead it into long strips, each weighing 40g, knead it into cans one by one, stuff it into stuffing, seal it and knead it into a circle.

3. Put the pot on a small stove, heat the sesame oil, put the lotus root powder pills into the pot one by one, stir fry until the outside is soft and the inside is dark and moist until cooked. Put it in a bowl and sprinkle with sugar. Serve. Features: Lotus root powder pills are transparent and refreshing in color and sweet in filling.

Lotus root starch cake [raw materials] 250 grams of lotus root starch, glutinous rice flour, sugar. [Method] Put the above raw materials into a basin, neutralize them evenly, add a proper amount of water, knead them into dough, and steam them in a cage for 15~20 minutes.

【 Efficacy 】 Tonifying deficiency, nourishing stomach and stopping bleeding. Indications: suitable for elderly patients with peptic ulcer, such as weakness, anorexia, hematemesis, bloody stool, etc.

【 Precautions 】 Take it 50 ~ 150g each time, 1~2 times a day, or take it as a staple food or snack.

What are the practices of lotus root soup?

Ribs lotus root soup is a home-cooked dish. This soup can soothe the nerves, strengthen the brain, clear away heat and phlegm, nourish blood and beautify the face, strengthen the spleen and stimulate appetite, and is suitable for all ages.

Ingredients: ribs lotus root soup; Ribs lotus root soup ingredients: ginger, onion, pepper; Ribs lotus root soup seasoning: cooking wine, salt, chicken essence. Steps/methods 1, pork chop, lotus root.

Ribs lotus root soup's practice II. Wash the ribs with blood and cut them into 3 cm long pieces. Scrape the lotus root with a plane or chopsticks, put it on the chopping board and cut it into pieces like ribs. Ribs lotus root soup's practice 3. Add cold water, ginger slices, onion knots, a little cooking wine to the soup pot, add ribs, boil over high fire, and skim off the foam.

Ribs lotus root soup's practice 4. Simmer 1.5 hours. After that, add lotus root pieces and stew for half an hour (depending on the lotus root). Ribs lotus root soup's practice 5. Put salt, pepper and a little chicken essence when eating. If you like chopped green onion, you can also sprinkle some chopped green onion ribs and lotus root soup.

If you want lotus roots that have just been dug out of the lotus pond for three days, you should also choose the fat middle part, because this stewed lotus root is tender, silky, soft and sweet.

The practice of lotus root clear soup, how to make lotus root clear soup delicious, lotus root

Main ingredient: lotus root 60g, vine meat 80g, auxiliary material: salt, ginger and appropriate steps: thin lotus root soup practice steps 1 1. Wash lotus root and dice for later use; Step 22 of lean lotus root soup. Wash the tendon meat for later use; Step 33 of lean lotus root soup. Blanch diced lotus root with boiling water; Step 44 of lean lotus root soup. Dice lean meat for later use; Step 55 of lean lotus root soup. Put the cut lean meat into a saucepan and add a small piece of ginger; Step 66 of lean lotus root soup. Pour the cooked diced lotus root into a stew pot; Step 77 of lean lotus root soup. Inject a proper amount of boiling water into the pot; Step 88 of lean lotus root soup. Cover and stew for 1.5 hours; Step 99 of lean lotus root soup. Add salt, cover and stew for 10 minute; Steps of thin lotus root soup 10 10. Delicious stew is served.

Tips 1。 Blanch the lotus root with boiling water after cutting, so that the stew will not turn black; Do not use iron when cooking lotus root, so as not to cause food to turn black. 2. It is best to use tendon meat for lean meat in stew, which tastes good.