Ingredients
Ingredients: 500 grams of pork ribs (pork ribs), 500 grams of papaya, 100 grams of peanut kernels (raw), 50 grams of candied dates,
< p>Seasoning: 3 grams of saltMethod
1. Peel and core the papaya, wash and cut into thick pieces.
2. Soak the peanuts in water for one hour and pick them up.
3. Wash the candied dates, put the ribs into boiling water and cook for five minutes, then take them out.
4. Put 10 cups of water or an appropriate amount into the pot, put the peanuts into the pot and bring to a boil. Add the ribs, papaya and candied dates to the pot and bring to a boil. Simmer over low heat for three hours and season with salt.
Breakfast-steamed brown rice with amaranth and whitebait
material
Amaranth 30g
Whitebait 15g
Carrot 5g
Brown rice 1/2 bowls
Water 100